Instrukcja obsługi Garmin Fenix 7 Silver 47mm

Garmin zegarek sportowy Fenix 7 Silver 47mm

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Garmin Fenix 7 Silver 47mm (142 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 7 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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FĒNIX® 7 SERIES
Owner’s Manual
© 2022 Garmin Ltd. or its subsidiaries
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change
or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to
www.garmin.com for current updates and supplemental information concerning the use of this product.
Garmin®, the Garmin logo, fēnix®, ANT®, ANT+®, Approach®, Auto Lap®, Auto Pause®, Edge®, inReach®, QuickFit®, TracBack®, VIRB®, Virtual Partner®, and Xero® are trademarks of
Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Body Battery ™, Connect IQ™, Firstbeat Analytics™, Garmin Connect™, Garmin AutoShot™, Garmin Explore™,
Garmin Express™, Garmin Golf™
, Garmin Index ™, Garmin Move IQ™, Garmin Pay™, Health Snapshot
™, HRM-Dual™, HRM-Pro™, HRM-Run™, HRM-Swim™, HRM-Tri™, Rally™, SatIQ™,
tempe™, TrueUp™, Varia™, and Vector™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.
Android ™
is a trademark of Google LLC. Apple ®, iPhone®, iTunes®, and Mac® are trademarks of Apple Inc., registered in the U.S. and other countries. The BLUETOOTH ® word mark
and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute ®, as well as any related trademarks, are the property
of The Cooper Institute. Di2™ is a trademark of Shimano, Inc. Shimano ® is a registered trademark of Shimano, Inc. iOS ® is a registered trademark of Cisco Systems, Inc. used under
license by Apple Inc. STRAVA and Strava™ are trademarks of Strava, Inc. Training Stress Score ™ (TSS), Intensity Factor ™
(IF), and Normalized Power ™ (NP) are trademarks of
Peaksware, LLC. Wi Fi‑® is a registered mark of Wi-Fi Alliance Corporation. Windows ® is a registered trademark of Microsoft Corporation in the United States and other countries.
Zwift™ is a trademark of Zwift, Inc. Other trademarks and trade names are those of their respective owners.
This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory
Table of Contents
Table of Contents
Table of Contents
Table of ContentsTable of Contents
Introduction......................................1
Getting Started........................................ 1
Device Overview...................................... 1
Enabling and Disabling the
Touchscreen........................................ 2
Using the Watch...................................... 2
Clocks.............................................. 2
Setting an Alarm...................................... 2
Editing an Alarm.................................. 2
Starting the Countdown Timer............... 3
Deleting a Timer.................................. 3
Using the Stopwatch............................... 4
Adding Alternate Time Zones.................4
Editing an Alternate Time Zone.......... 5
Activities and Apps...........................5
Starting an Activity.................................. 5
Tips for Recording Activities.............. 5
Stopping an Activity................................ 6
Evaluating an Activity.......................... 6
Running.................................................... 6
Going for a Track Run......................... 6
Tips for Recording a Track Run...... 7
Going for a Virtual Run........................ 7
Calibrating the Treadmill Distance..... 7
Recording an Ultra Run Activity.......... 7
Swimming................................................ 8
Swim Terminology...............................8
Stroke Types........................................ 8
Tips for Swimming Activities.............. 8
Auto Rest and Manual Rest................ 9
Training with the Drill Log................... 9
Multisport................................................ 9
Triathlon Training................................ 9
Creating a Multisport Activity........... 10
Indoor Activities.................................... 10
Health Snapshot™............................. 10
Recording a Strength Training
Activity............................................... 11
Recording a HIIT Activity.................. 11
Using an ANT+® Indoor Trainer....... 12
Climbing Sports..................................... 12
Recording an Indoor Climbing
Activity............................................... 12
Recording a Bouldering Activity....... 13
Starting an Expedition...........................13
Recording a Track Point Manually... 13
Viewing Track Points........................ 13
Going Fishing.........................................14
Skiing..................................................... 14
Viewing Your Ski Runs...................... 14
Recording a Backcountry Skiing
Activity............................................... 14
Cross-Country Skiing Power Data.... 15
Golfing................................................... 16
Playing Golf........................................16
Golf Menu.......................................... 18
Moving the Flag................................. 18
Virtual Caddie.................................... 18
Changing the Club
Recommendation.......................... 19
Measuring Distance with Touch
Targeting............................................19
Viewing Measured Shots.................. 19
Manually Measuring a Shot.......... 20
Keeping Score................................... 20
Recording Statistics...................... 20
About Stableford Scoring..............21
Viewing the Wind Speed and
Direction............................................. 21
Viewing the Direction to the Pin....... 21
Saving Custom Targets.................... 21
PlaysLike Distance Icons.................. 21
Big Numbers Mode........................... 22
Jumpmaster.......................................... 22
Planning a Jump............................... 22
Jump Types....................................... 23
Entering Jump Information...............23
Entering Wind Information for HAHO
and HALO Jumps.............................. 23
Resetting Wind Information.......... 23
Entering Wind Information for a Static
Jump.................................................. 24
Constant Settings..............................24
Customizing Activities and Apps......... 24
Adding or Removing a Favorite
Activity............................................... 24
Changing the Order of an Activity in
the Apps List...................................... 24
Customizing the Data Screens......... 25
Adding a Map to an Activity.......... 25
Creating a Custom Activity............... 25
Table of Contents i

Specyfikacje produktu

Marka: Garmin
Kategoria: zegarek sportowy
Model: Fenix 7 Silver 47mm

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