Instrukcja obsługi Garmin Fenix 6X Sapphire

Garmin zegarek sportowy Fenix 6X Sapphire

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Garmin Fenix 6X Sapphire (56 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 9 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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FĒNIX® 6 SERIES
Owner’s Manual
© 2019 Garmin Ltd. or its subsidiaries
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its
products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to for current updates www.garmin.com
and supplemental information concerning the use of this product.
Garmin®, the Garmin logo, ANT+®, Approach®, Auto Lap®, Auto Pause®, Edge®, fēnix®, inReach®, QuickFit®, TracBack®, VIRB®, Virtual Partner®, and Xero® are trademarks of Garmin Ltd. or its
subsidiaries, registered in the USA and other countries. Body Battery , Connect IQ, Garmin Connect
, Garmin Explore , Garmin Express, Garmin Golf, Garmin Move IQ, Garmin Pay,
HRM-Run, HRM-Tri, tempe, TruSwing, TrueUp, Varia, Varia Vision, and Vector are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the
express permission of Garmin.
Android
is a trademark of Google Inc. Apple®, iPhone®, iTunes®, and Mac® are trademarks of Apple Inc., registered in the U.S. and other countries. The BLUETOOTH ® word mark and logos are
owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute ®, as well as any related trademarks, are the property of The Cooper Institute. Di2
is a trademark of Shimano, Inc. Shimano ® is a registered trademark of Shimano, Inc. The Spotify ® software is subject to third-party licenses found here: https://developer.spotify.com/legal/third-
party-licenses. STRAVA and Strava are trademarks of Strava, Inc. Advanced heartbeat analytics by Firstbeat. Training Stress Score (TSS), Intensity Factor (IF), and Normalized Power
(NP) are trademarks of Peaksware, LLC. Wi Fi® is a registered mark of Wi-Fi Alliance Corporation. Windows ® is a registered trademark of Microsoft Corporation in the United States and other
countries. Other trademarks and trade names are those of their respective owners.
This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory
Table of Contents
Introduction.....................................................................1
Getting Started............................................................................ 1
Buttons................................................................................... 1
Using the Watch.....................................................................1
Viewing the Controls Menu............................................... 1
Viewing Widgets................................................................1
Customizing the Watch.......................................................... 1
Pairing Your Smartphone with Your Watch................................ 1
Charging the Device................................................................... 2
Product Updates......................................................................... 2
Setting Up Garmin Express................................................... 2
Solar Charging................................................................ 2
Solar Watch Face....................................................................... 2
Viewing the Solar Widget....................................................... 2
Tips for Solar Charging............................................................... 2
Activities and Apps........................................................ 2
Starting an Activity...................................................................... 2
Tips for Recording Activities.................................................. 3
Changing the Power Mode.................................................... 3
Stopping an Activity.................................................................... 3
Adding or Removing a Favorite Activity...................................... 3
Creating a Custom Activity......................................................... 3
Indoor Activities.......................................................................... 3
Calibrating the Treadmill Distance......................................... 3
Recording a Strength Training Activity................................... 4
Outdoor Activities........................................................................4
Viewing Your Ski Runs.......................................................... 4
Using the Metronome.............................................................4
Playing Audio Prompts During an Activity.............................. 4
Jumpmaster........................................................................... 4
Multisport.................................................................................... 4
Triathlon Training................................................................... 5
Creating a Multisport Activity................................................. 5
Swimming................................................................................... 5
Swim Terminology................................................................. 5
Stroke Types.......................................................................... 5
Tips for Swimming Activities.................................................. 5
Resting During Pool Swimming............................................. 5
Training with the Drill Log...................................................... 5
Turning Off Wrist-based Heart Rate While Swimming........... 5
Golfing ........................................................................................ 5
Playing Golf............................................................................5
Hole Information..................................................................... 5
Big Numbers Mode........................................................... 6
Measuring Distance with Button Targeting............................ 6
Changing Holes..................................................................... 6
Moving the Flag..................................................................... 6
Viewing Measured Shots ....................................................... 6
Viewing Layup and Dogleg Distances................................... 6
Saving Custom Targets.....................................................6
Keeping Score....................................................................... 6
Updating a Score.............................................................. 6
Setting the Scoring Method............................................... 6
Setting Your Handicap...................................................... 7
Enabling Statistics Tracking.............................................. 7
TruSwing™............................................................................ 7
Using the Golf Odometer....................................................... 7
Viewing PlaysLike Distance................................................... 7
Viewing the Direction to the Pin............................................. 7
Starting an Expedition.................................................................7
Changing the Track Point Recording Interval........................ 7
Recording a Track Point Manually......................................... 7
Viewing Track Points............................................................. 7
Connected Features....................................................... 8
Enabling Bluetooth Notifications................................................. 8
Viewing Notifications.............................................................. 8
Receiving an Incoming Phone Call........................................ 8
Replying to a Text Message.................................................. 8
Managing Notifications...........................................................8
Turning Off the Bluetooth Smartphone Connection .................... 8
Turning On and Off Smartphone Connection Alerts ................... 8
Locating a Lost Mobile Device.................................................... 9
Garmin Connect.......................................................................... 9
Updating the Software Using the Garmin Connect App ........ 9
Updating the Software Using Garmin Express...................... 9
Using Garmin Connect on Your Computer....................... 9
Manually Syncing Data with Garmin Connect ........................ 9
Garmin Golf™ App................................................................. 9
Garmin Explore™....................................................................... 9
Safety and Tracking Features....................................... 9
Adding Emergency Contacts.................................................... 10
Adding Contacts....................................................................... 10
Turning Incident Detection On and Off..................................... 10
Requesting Assistance............................................................. 10
Starting a GroupTrack Session.................................................10
Tips for GroupTrack Sessions............................................. 10
GroupTrack Settings............................................................ 10
Wi Fi® Connected Features........................................ 10
Connecting to a Wi Fi Network................................................. 11
Connect IQ Features.................................................... 11
Downloading Connect IQ Features.......................................... 11
Downloading Connect IQ Features Using Your Computer ....... 11
Garmin Pay................................................................... 11
Setting Up Your Garmin Pay Wallet......................................... 11
Paying for a Purchase Using Your Watch................................ 11
Adding a Card to Your Garmin Pay Wallet............................... 11
Managing Your Garmin Pay Wallet......................................11
Changing Your Garmin Pay Passcode..................................... 12
Music............................................................................. 12
Connecting to a Third-Party Provider....................................... 12
Downloading Audio Content from a Third-Party Provider .... 12
Downloading Audio Content from Spotify®......................... 12
Changing the Music Provider............................................... 12
Disconnecting from a Third-Party Provider.......................... 12
Downloading Personal Audio Content...................................... 12
Listening to Music..................................................................... 12
Music Playback Controls.......................................................... 13
Connecting Bluetooth Headphones.......................................... 13
Changing the Audio Mode ........................................................ 13
Heart Rate Features..................................................... 13
Wrist-based Heart Rate............................................................ 13
Wearing the Device..............................................................13
Tips for Erratic Heart Rate Data...........................................13
Viewing the Heart Rate Widget............................................ 13
Broadcasting Heart Rate Data to Garmin Devices.............. 13
Broadcasting Heart Rate Data During an Activity........... 13
Setting an Abnormal Heart Rate Alert................................. 14
Turning Off the Wrist-based Heart Rate Monitor ................. 14
Running Dynamics....................................................................14
Training with Running Dynamics......................................... 14
Color Gauges and Running Dynamics Data ........................ 14
Ground Contact Time Balance Data............................... 14
Vertical Oscillation and Vertical Ratio Data..................... 15
Tips for Missing Running Dynamics Data ............................ 15
Performance Measurements.................................................... 15
Turning Off Performance Notifications................................. 15
Detecting Performance Measurements Automatically......... 15
Table of Contents i


Specyfikacje produktu

Marka: Garmin
Kategoria: zegarek sportowy
Model: Fenix 6X Sapphire

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