Instrukcja obsługi Garmin Edge 520 Plus

Garmin komputer rowerowy Edge 520 Plus

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Garmin Edge 520 Plus (30 stron) w kategorii komputer rowerowy. Ta instrukcja była pomocna dla 3 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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EDGE® 520 PLUS
Owner’s Manual
© 2018 Garmin Ltd. or its subsidiaries
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its
products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to for current updates www.garmin.com
and supplemental information concerning the use of this product.
Garmin®, the Garmin logo, ANT+®, Auto Lap®, Auto Pause®, Edge®, Forerunner®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries.
Connect IQ™, Garmin Connect™, Garmin Express™, Garmin Index™, Varia™, Varia Vision™, and Vector™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used
without the express permission of Garmin.
Android ™
is a trademark of Google Inc. Apple® and Mac® are trademarks of Apple, Inc., registered in the U.S. and other countries. The Bluetooth ® word mark and logos are owned by the Bluetooth
SIG, Inc. and any use of such marks by Garmin is under license. The Cooper Institute ®, as well as any related trademarks, are the property of The Cooper Institute. Advanced heartbeat analytics
by Firstbeat. Di2™ is a trademark of Shimano, Inc. Shimano® is a registered trademark of Shimano, Inc. Training Stress Score ™ (TSS), Intensity Factor™ (IF), and Normalized Power ™ (NP) are
trademarks of Peaksware, LLC. STRAVA and Strava ™ are trademarks of Strava, Inc. Windows ® is a registered trademark of Microsoft Corporation in the United States and other countries. Other
trademarks and trade names are those of their respective owners.
This product is ANT+® certified. Visit for a list of compatible products and apps.www.thisisant.com/directory
M/N: AA3001
Table of Contents
Introduction.....................................................................1
Keys............................................................................................ 1
Pairing Your Smartphone ........................................................... 1
Viewing the Status Page ............................................................ 1
Charging the Device................................................................... 1
About the Battery................................................................... 1
Installing the Standard Mount..................................................... 1
Installing the Out-Front Mount .................................................... 2
Releasing the Edge................................................................2
Installing the Mountain Bike Mount............................................. 2
Acquiring Satellite Signals.......................................................... 3
Using the Backlight ..................................................................... 3
Training........................................................................... 3
Going for a Ride.......................................................................... 3
Using the Shortcut Menu....................................................... 3
Using Virtual Partner®........................................................... 3
Segments....................................................................................3
Strava™ Segments................................................................ 4
Following a Segment From Garmin Connect......................... 4
Enabling Segments................................................................ 4
Racing a Segment................................................................. 4
Viewing Segment Details....................................................... 4
Segment Options................................................................... 4
Deleting a Segment............................................................... 4
Workouts..................................................................................... 4
Following a Workout From the Web.......................................4
Starting a Workout................................................................. 4
Stopping a Workout............................................................... 4
Deleting Workouts..................................................................5
About the Training Calendar....................................................... 5
Using Garmin Connect Training Plans ...................................5
Interval Workouts........................................................................ 5
Creating an Interval Workout................................................. 5
Starting an Interval Workout.................................................. 5
Training Indoors.......................................................................... 5
Pairing Your ANT+ Indoor Trainer......................................... 5
Using an ANT+ Indoor Trainer............................................... 5
Setting Resistance............................................................ 6
Setting Target Power........................................................ 6
Setting a Training Target............................................................ 6
Cancelling a Training Target.................................................. 6
Personal Records....................................................................... 6
Viewing Your Personal Records............................................ 6
Reverting a Personal Record................................................. 6
Deleting All Personal Records............................................... 6
Training Zones............................................................................ 6
Navigation....................................................................... 6
Locations.................................................................................... 6
Marking Your Location ........................................................... 6
Navigating to a Saved Location ............................................. 6
Editing Locations....................................................................6
Deleting a Location................................................................ 7
Setting Your Elevation........................................................... 7
Courses...................................................................................... 7
Creating a Course on Your Device........................................ 7
Following a Course From Garmin Connect ............................ 7
Tips for Training with Courses............................................... 7
Stopping a Course................................................................. 7
Displaying a Course on the Map............................................ 7
Viewing Course Details.......................................................... 7
Course Options...................................................................... 7
Deleting a Course.................................................................. 7
Zooming the Map........................................................................ 7
Map Settings............................................................................... 8
Changing the Map Orientation............................................... 8
Route Settings............................................................................ 8
Selecting an Activity for Route Calculation............................ 8
Bluetooth Connected Features..................................... 8
Starting a GroupTrack Session...................................................8
Tips for GroupTrack Sessions............................................... 9
Transferring Files to Another Edge Device................................. 9
Playing Audio Prompts on Your Smartphone ............................. 9
Incident Detection and Assistance Features.............................. 9
Incident Detection.................................................................. 9
Assistance.............................................................................. 9
Setting Up the Incident Detection and Assistance
Features................................................................................. 9
Viewing Your Emergency Contacts..................................... 10
Requesting Assistance........................................................ 10
Turning Incident Detection On and Off................................ 10
Cancelling an Automated Message..................................... 10
Sending a Status Update After an Incident.......................... 10
ANT+ Sensors............................................................... 10
Putting On the Heart Rate Monitor........................................... 10
Recovery Time..................................................................... 10
Viewing Your Recovery Time.......................................... 10
About VO2 Max. Estimates.................................................. 10
Getting Your VO2 Max. Estimate.................................... 10
Tips for Cycling VO2 Max. Estimates..............................11
Setting Your Heart Rate Zones............................................ 11
About Heart Rate Zones................................................. 11
Fitness Goals.................................................................. 11
Tips for Erratic Heart Rate Data...........................................11
Installing the Speed Sensor...................................................... 11
Installing the Cadence Sensor.................................................. 12
About the Speed and Cadence Sensors............................. 12
Data Averaging for Cadence or Power................................ 12
Pairing Your ANT+ Sensors..................................................... 12
Training with Power Meters...................................................... 12
Setting Your Power Zones................................................... 12
Calibrating Your Power Meter.............................................. 12
Pedal-Based Power............................................................. 12
Cycling Dynamics................................................................ 12
Using Cycling Dynamics................................................. 13
Updating the Vector Software Using the Edge Device ........ 13
Getting Your FTP Estimate .................................................. 13
Conducting an FTP Test................................................. 13
Automatically Calculating FTP........................................ 13
Using Electronic Shifters........................................................... 13
Situational Awareness.............................................................. 13
Using the Weight Scale............................................................ 14
Garmin Index™ Smart Scale Data.......................................14
History........................................................................... 14
Viewing Your Ride .................................................................... 14
Viewing Your Time in Each Training Zone .......................... 14
Deleting Rides......................................................................14
Viewing Data Totals.................................................................. 14
Deleting Data Totals............................................................ 14
Garmin Connect ........................................................................14
Sending Your Ride to Garmin Connect............................... 14
Data Recording......................................................................... 14
Data Management.................................................................... 15
Connecting the Device to Your Computer........................... 15
Transferring Files to Your Device........................................ 15
Deleting Files....................................................................... 15
Disconnecting the USB Cable.............................................. 15
Customizing Your Device............................................ 15
Connect IQ™ Downloadable Features..................................... 15
Table of Contents i

Specyfikacje produktu

Marka: Garmin
Kategoria: komputer rowerowy
Model: Edge 520 Plus

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