Instrukcja obsługi Polar TriFIT 620

Polar zegarek sportowy TriFIT 620

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Polar TriFIT 620 (45 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 8 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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Table of Contents a

SECTION 1: UNPACKING AND ASSEMBLING..................................................... 3

R REQUIREMENTS AND ECOMMENDATIONS.............................................................................. 4

R YECEIVING OUR 620 SYSTEM...................................................................................................... 4

P LACKING IST.......................................................................................................................................... 5

Hardware Upgrades.................................................................................................................................... 6

Optional Software Modules ........................................................................................................................ 7

Available Accessories ................................................................................................................................. 7

SECTION 2: INSTALLING YOUR TRIFIT 620 ........................................................ 8

I. HARDWARE INSTALLATION ....................................................................................................... 9

II. OPTIONAL EQUIPMENT SETUP................................................................................................ 11

Monark Bike ............................................................................................................................................. 11

Blood Pressure.......................................................................................................................................... 12

Tanita BF-350 Bioimpedance .................................................................................................................. 12

TriFIT Cart............................................................................................................................................... 13

III. SOFTWARE INSTALLATION ..................................................................................................... 14

IV. LICENSING THE TRIFIT620.................................................................................................. 18

V. SETUP D TEFAULTS FOR YOUR RIFIT 620........................................................................ 21

General Defaults....................................................................................................................................... 21

Blood Pressure Defaults........................................................................................................................... 21

Blood Pressure Defaults........................................................................................................................... 22

Body Composition Defaults...................................................................................................................... 22

Cardiovascular Defaults........................................................................................................................... 23

SECTION 3: OPERATION OF YOUR TRIFIT 620................................................ 24

R SECOMMENDATIONS FOR TAFF .................................................................................................................... 25

CALIBRATION................................................................................................................................................. 26

Platform Calibration................................................................................................................................. 27

Skinfold Calipers ...................................................................................................................................... 29

Range of Motion ....................................................................................................................................... 31

Monark 828 Bike ...................................................................................................................................... 32

SECTION 4: TRAINING & REGISTRATION .......................................................... 34

T RESTING ECOMMENDATIONS........................................................................................................................ 35

S TEP BY STEP TRAINING FOR THE TRIFIT 620............................................................................................... 36

O N-SCREEN TUTORIAL AND VIDEO TRAINING ............................................................................................... 36

P RACTICAL TESTING ...................................................................................................................................... 36

W ARRANTY AND TECHNICAL S IUPPORT NFORMATION .................................................................................. 36

SECTION 5: SUPPORT ............................................................................................................... 38

TROUBLESHOOTING ....................................................................................................................................... 39

T ECHNICAL SUPPORT ..................................................................................................................................... 41

R AETURN UTHORIZATION .............................................................................................................................. 42

P OLAR/HEALTHFIRST C WORPORATION ARRANTY......................................................................................... 43

L ICENSE AGREEMENT .................................................................................................................................... 44