Instrukcja obsługi Lanaform Nuxo

Lanaform Niesklasyfikowane Nuxo

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Lanaform Nuxo (20 stron) w kategorii Niesklasyfikowane. Ta instrukcja była pomocna dla 8 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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ENGLISH

CONTENTS OF THE

PACKAGING

• 1 sleep aid Nuxo

• 1 mains cable adapter

• 1 instruction handbook

PRECAUTIONARY

MEASURES

 Please read all

the instructions

before using your product,

particularly these basic

safety instructions.

 The photographs

and other im ages of the

product in this manual and

on the packaging are as

accurate as possible, but

do not claim to be a perfect

reproduction of the product.

 Danger

This appliance is not intended for use

by people (including chi ldren) with

limited physical, sensory or mental

abilities, or by people lacking expe-

rience or knowledge, unless they are

supervised or have been instructed

beforehand on how to use the appli-

ance by someone responsible for their

safety. Children should be supervised

to make sure they do not play with

the device.

Before connecting the device, check

that the voltage shown on the device

corresponds to the local voltage.

Do not connect or disconnect the

power cable with wet hands.

If the power cable is damaged, it must

be replaced by a similar one available

from the supplier or its af ter-sales

department.

Do not use this device if the power

plug is damaged, if the device is not

working properly, has been dropped

on the oor or if it is damaged or has

been dropped into water. In this event,

have the device examined and re-

paired by the supplier or its after-sales

department.

Never try to recover a device that has

fallen into water. Remove the power

supply from the socket immediately.

 Warning

Do not use accessories that are not

recommended by Lanaform or that are

not supplied with this device.

Position the power cable in a way that

avoids any tripping hazard.

Do not carry this device by its power

cable or use the cable as a handle.

Unplug the device before cleaning it.

Keep the power cable away from

hot surf aces.

Never drop anything or insert any

object into any of the openings.

Do not use this device in a damp

atmosphere (in a bathroom, close

to a shower, etc.).

Do not use this device under a cover

or under a cushion. Excessive heat

can cause re, electrocution or injury.

Do not expose the device to direct

sunlight or high temperatures.

Keep children away from the pack-

aging materials (risk of suocation).

Use and store the device at a temper-

ature between °C and °C.

This device must not be modied

in any way.

 Precautions

Use this device only according to

the instructions given in this manual.

Only use the sleep aid device on

humans. Do not use it on animals.

This device is intended for use in

closed rooms and in a domestic or

private environment.

This device is not intended for medical

or commercial use. It is not a medical

device.

The sleep aid device is not intended for

therapeutic use in the event of sleep

disturbances due to health reasons.

You must consult your doctor before

using the device in the following cases:

• convulsive disorders such

as epilepsy or asthma;

• disease of the vegeta-

tive nervous system;

• arterial hypotension;

• surgery to the abdo-

men or thorax.

If you experience any vertigo, nausea,

panic attacks or palpitations when

using the device, stop using it im-

mediately and switch it o.

Never look directly into the device’s

light.

If you have any health problems at

all, please consult your family doctor.

Lanaform cannot be held liable in

the event of accidental damage re-

sulting from any use contrary to the

instructions given in these instruc-

tions for use.

PRESENTATION

Thank you for choosing the sleep aid

device Nuxo. Combining  sleep aid

techniques, Nuxo is the most com-

prehensive sleep aid on the market.

Depending on your preferences, you

can choose between the cardiac co-

herence breathing exercise, the white

noise broadcast, sounds from the

world of nature broadcast or sunset

simulator. All these are recognised

techniques to bring you to a state of

serenity and refreshment, making it

easier for you to fall asleep. Switch on

Nuxo and prepare for a good night’s

sleep.

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Description of the device

1 Control panel

2 Light projection

3 Bedside lamp

4 Loudspeaker

5 Mains adapter plug

1 Sounds from the

world of nature

2 Light projection

3 Sleep aid using light cycles

4 Sleep aid using white noise

5 Volume +

6 Volume -

7 Timer

8 Sunset simulator

9 Light

10 Adjusting the timer

11 Light intensity

Installation of the Nuxo

1 Remove the equipment

from its packaging.

2 Check that all parts are

included on delivery.

3 Check the device, mains

adapter and cable for

any signs of damage.

4 Place the device on a stable,

at surface at a distance of

±30cm from your head, on a

bedside table, for example.

5 Plug the mains adapter into

a suitable power socket.

Switching on the device

projects a beam of red light

for 2 seconds, then it diuses

white, red and green light for

2 seconds one af ter the other.

Sleep aid using

light cycles

Sleep aid using light cycles is based

on the principle of cardiac coher-

ence. The light (projected on to the

ceiling or diused by the bedside

lamp) increases for  seconds, then

decreases for  seconds. The aim is

to synchronise your breathing with

these cycles: breathe in when the

beam expands, breathe out when

it narrows. By concentrating on the

light, you pay less attention to the ow

of your thoughts, which stimulates

your wakefulness centre. Your brain

activity decreases and you will fall

asleep more quickly. The aim of this

breathing technique is to regulate the

heart rate and you will gradually be

taken to  breaths a minute. A regular

rhythm, where breathing out takes

longer than breathing in causes a

feeling of tiredness.

1 By pressing the rst

time, you will switch on the

projection of light on to the

ceiling. This mode is for those

who sleep on their back.

2 By pressing a second

time, you will switch on the

diusion of light by the bed

lamp. This mode is for those

who sleep on their side.

3 By pressing a third time,

you will switch on the

projection on to the ceiling

and the bedside lamp.

4 By pressing a fourth time,

the sleep aid using light

cycles is switched o.

Sleep aid using

white noise

White noise is a continuous neu-

tral sound that covers up ambient

noise. It is a randomly generated tone

combining all sound frequencies

simultaneously producing in a certain

uniformity, such as light rain or the

sound of a fan. It has been scienti-

cally proven that white noise blocks

external noises, promotes sleep and

helps you to avoid waking up in the

middle of the night.

1 By pressing the rst

time, you will switch on

the diusion of the white

noise at a power of 10 dB.

2 By pressing a second

time, you will switch on

the diusion of the pink

noise at a power of 13 dB.

3 By pressing a third time,

the sleep aid using white

noise is switched o.

 There are 7 volumes of

sound, and white noise

is diused by default

at the 2nd level.

Sleep aid using the

sounds from the

world of nature

Fall asleep more easily with its sooth-

ing and relaxing melodies. Calm

sounds dispel your thoughts and

decrease your brain activity.

Choose from  sounds from the world

of nature:

1 Bird song (by pressing once),

2 Beating of ne rain (by

pressing twice),

3 River running by (by

pressing 3 times),

4 Crackling of a wood re

(by pressing 4 times).

 There are 7 volumes of

sound, and sounds from the

world of nature are diused

by default at the 4th level.

Sunset simulator

The sunset simulator reduces the

light gradually to simulate the sunset.

The wavelength of the red light will

encourage you to fall asleep and cause

melatonin to be secreted more in-

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Specyfikacje produktu

Marka:	Lanaform
Kategoria:	Niesklasyfikowane
Model:	Nuxo

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