Instrukcja obsługi York Fitness Challenger Elite

York Fitness Rower treningowy Challenger Elite

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla York Fitness Challenger Elite (22 stron) w kategorii Rower treningowy. Ta instrukcja była pomocna dla 3 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

Strona 1/22
Thank you for
purchasing a
YORK FITNESS
product.
You have chosen a high quality, safe and innovative piece
of equipment as your training partner and we are certain
it will keep you motivated on the way to achieving your
personal tness goal.
Please take the time to read this owners manual as it will
help you to get the most out of your new cycle. For more
information visit: www.yorktness.com
PLEASE READ THIS INSTRUCTION MANUAL BEFORE
YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN
TAKEN TO DESIGN THESE INSTRUCTIONS AND
FOLLOWING THEM WILL HELP YOU WITH QUICKER
ASSEMBLY AND MINIMIZE THE RISK OF INJURY.
CHALLENGER Elite Bike | OWNER’S MANUAL • 3
Contents
Safety Information ................................................................ 04
Customer Support ................................................................ 05
Assembly Instructions ............................................... 06 - 10
User Instructions .......................................................... 11 - 13
Quick Start ........................................................................ 11
Console Display And Feedback ............................ 11
Button Functions .......................................................... 11
Using Workout Programs ............................... 12 - 13
Cycle Features Explained ......................................... 14 - 15
Exercising With Your Cycle ................................................ 16
How To Take Care Of Your Cycle .................................... 17
Troubleshooting ..................................................................... 17
Part List .............................................................................. 18 - 19
Warranty ..................................................................................... 20
4 • Elite Bike | OWNER’S MANUALCHALLENGER
IMPORTANT SAFETY INSTRUCTIONS
Before beginning any exercise program, you should
consult with your doctor. It is recommended that
you undergo a complete physical examination.
The instruction manual must be read in full before
assembly and / or use of this product.
You are responsible for your own safety. THIS LIST IS NOT
EXHAUSTIVE:
Always assemble and operate the product on a
level surface.
Always use the product on a level surface, ensure
that the product is stable before use.
Always ensure that the equipment has adequate
space on each side and front (the back can be near
a wall).
Adjust the seat height to ensure that you
have a good downward pedal stroke without
overstretching, don’t compromise your balance.
Try to ensure that your back is straight whilst
exercising, especially for long periods.
The safety level of this equipment can only be
maintained only if it is regularly examined for wear
and tear.
Replace defective components immediately, and /
or keep the equipment out of use until it has been
repaired.
Use only the adjustment settings as described in
the instructions. Always use the correct adjustment
pin/xing.
Always check that any pins / xings are tight and
secure before use and / or after adjustment.
Never leave any adjustment devices projecting
from the product.
Always consult your doctor before undertaking any
exercise program.
Always wear suitable clothing and footwear e.g.
tracksuit / shorts / training shoes.
Remove all personal jewelry before exercising.
Ensure you warm-up well before using the
equipment as this will help to prevent muscle
strain.
After eating, allow 1 - 2 hours before exercising as
this will help to prevent muscle strain.
Never overload the equipment - the maximum user
weight for this cycle is 125 kg.
Never use the equipment in any manner other than
the way explained in these instructions and / or any
wall-chart supplied.
Injuries to health may result from incorrect or
excessive training.
Parents and others in charge of children should be
aware of their responsibility. The playful instinct
of children can lead to situations and behavior for
which the training equipment is not intended.
If children are allowed to use the equipment, their
mental and physical development and above all
their temperament should be taken into account.
They should be controlled and instructed in the
correct use of the equipment.
The equipment is under no circumstances suitable
as a childrens toy.
Small children should not be allowed on, or around
the equipment - especially when it is not in use.
This appliance is not intended for use by persons
(including children) with reduced physical, sensory
or mental capabilities, or lack of experience
and knowledge, unless they have been given
supervision or instruction concerning use of the
appliance by a person responsible for their safety.
SAFETY STANDARDS
This cycle meets the requirements of the EU’s EMC and
Low Voltage directives (where applicable), ISO 20957 parts
1 and 5 and AS 4092-1993. Therefore the product carries
the following marks:
This product is not suitable for therapeutic purposes.
IT IS IMPORTANT THAT YOU KEEP THESE
INSTRUCTIONS FOR FUTURE REFERENCE.
Safety Information


Specyfikacje produktu

Marka: York Fitness
Kategoria: Rower treningowy
Model: Challenger Elite

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