Instrukcja obsługi Tunturi T60F
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Tunturi T60F (16 stron) w kategorii Kierat. Ta instrukcja była pomocna dla 10 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
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T60F OWNER’S MANUAL P. 2 - 12
BETRIEBSANLEITUNG S. 13 - 25
MODE D’EMPLOI P. 26 - 39
HANDLEIDING P. 40 - 51
MANUALE D’USO P. 52 - 63
MANUAL DEL USUARIO P. 64 - 75
BRUKSANVISNING S. 76 - 86
KÄYTTÖOHJE S. 87 - 97
• SERIAL NUMBER • SERIENNUMMER
• NUMERO DE SERIE • NÚMERO DE SERIE
• NUMERO DI SERIE • SERIENUMMER
• SERIENNUMMER
• SARJANUMERO
www.tunturi.com
2
O W N E R ’ S M A N U A L •T 6 0 F
• Do not operate where aerosol (spray) products are
being used or where oxygen is being administered.
• The device must not be used by persons weighing
over 135 kg (298 lbs).
• T60F is designed for household use only. The
warranty of 24 months applies only for faults in
household use.
SAVE THESE INSTRUCTIONS!
WELCOME TO THE WORLD OF
TUNTURI EXERCISING!
Your choice shows that you really want to invest in your
well-being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you’ve chosen a high-quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You’ll find information about using your
exercise equipment and what makes for efficient training
at Tunturi’s website at WWW.TUNTURI.COM.
ASSEMBLY
Before assembling the device, insure all parts are present:
1. Frame
2. Handrails
3. Horizontal handlebar
4. Console
5. Power cord
6. Assembly kit (contents are marked with an * in the
spare part list): keep the assembly tools, as you may need
them e.g. for adjusting the equipment
The directions left, right, front and back are defined as
seen from the exercising position. In case of problems
contact your Tunturi dealer. Two people are needed for
the installation. Assemble the equipment as follows:
HANDRAILS
NOTE! Do not remove the fastening screws on the
handrails! Please note that there is a wire coming out
of the left handrail: be careful not to let the wire slide
inside the handrail! Place the handrails into position at
the sides of the frame: when placing the left handrail,
gently pull the wire coming out of the handrail upward
so that it won’t be damaged between the handrail and
the frame. Do not tighten the fastening screws until the
horizontal handlebar and console have been secured.
IMPORTANT SAFETY INSTRUCTIONS
This Owner’s Manual is an essential part of your
training equipment: reading all instructions in this
manual before you start using this appliance. The
following precautions must always be followed:
WARNING
• Never use extension cords between the treadmill
and your wall outlet. The device’s maximum power
consumption is 10 A. Outlets with fluctuating voltage
of more than 5 % may result in erratic performance or
cause damage to treadmill electronics. Using electrical
power other than that, which has been specified in this
manual will ultimately void any warranty, implied or
otherwise.
WARNING: to reduce any risk to persons:
• Keep hands clear of any moving parts. Never place
hands, feet or any other objects into any opening or
under the treadmill.
• Never leave the treadmill unattended when plugged
in. Unplug from outlet when not in use, before putting
on or taking off parts. To disconnect, turn all controls to
the off position, then remove plug from outlet.
• Close supervision is necessary when the treadmill
used by, on, or near children, invalids, or disabled
persons.
• Use the treadmill only for its intended use as
described in this manual. Do not use attachments not
recommended by Tunturi.
• Before you start using the treadmill, make sure that
it functions correctly in every way. Do not use a faulty
device.
• Keep the cord away from heated surfaces.
• T60F must not be used outdoors. T60F tolerates an
environment measuring +10°C to +35°C. Air humidity
must never exceed 90 %.
• Do not attempt any servicing or adjustment
other than those described in this manual. The given
instructions must be followed carefully.
• Never operate this treadmill if it has a damaged cord
or plug, if it has been dropped or damaged, or dropped
into water. Return the treadmill to a service center for
repair.
• Never operate the appliance with the air opening
blocked. Keep the air openings free of lint, hair, and the
like.
CONTENTS
IMPORTANT SAFETY INSTRUCTIONS ....................2
ASSEMBLY ................................................................2
BASICS ON EXERCISING .........................................3
CONSOLE .................................................................. 5
POSITION SPEED CONTROL (PSC) ........................ 6
CHOOSING AN EXERCISE ....................................... 7
MANUAL EXERCISE ................................................. 7
HEART RATE CONTROLLED EXERCISE ................ 7
FITNESS TEST ..........................................................7
EXERCISE PROFILES ..............................................9
MEMORY FUNCTION .............................................. 10
MAINTENANCE ....................................................... 11
MALFUNCTIONS ..................................................... 11
MOVING AND STORAGE ........................................ 12
TECHNICAL DATA ...................................................12
GB
O W N E R ’ S M A N U A L
•
T 6 0 F
3
HORIZONTAL HANDLEBAR
Place the horizontal handlebar between the handrails
so that it is curved towards the rear of the treadmill.
Secure the horizontal handlebar to the handrails on
both sides with a hex screw. To facilitate the mounting,
set the fastening screw on the tip of the allen key before
inserting it through the hole in the handrail.
CONSOLE
Connect the wire coming out of the left handrail
with the connector in the console wire and push the
connected wire inside the handrail. Push the console
onto the handrail ends and secure with four hex screws
at the back of the console. If necessary, you can facilitate
the console securing by loosening the horizontal
handlebar; however, do not loosen the end with the
black rubber nut.
Secure now both handrails with two hex screws. Tighten
the two fastening screws by pushing the Allen key
through the hole in the handrail to the screw head.
NOTE! Tighten the fastening screws by turning them
anti-clockwise! Be careful not to over tighten. Push the
plastic end caps onto the holes in the handrails. Remove
the protective film from the display. To facilitate the
mounting, gently push the handrails forward when
fastening the screws.
SAFETY KEY
The treadmill cannot be used if the key is not properly
installed on the console; if the key is removed from its
place, the treadmill will immediately stop. Insert the
safety key into the key holder at the left side of the
console. Ensure that the clip of the safety key is properly
attached to your clothing; as the cord tightens, make
sure the clip does not detach itself from your clothing
before the safety key disconnects from the user interface.
POWER CORD AND
GROUNDING INSTRUCTIONS
Plug the socket end of the power cord into the treadmill
at the left front corner. Before connecting the device to a
power source, make sure that local voltage matches that
indicated on the type plate. Turn on the power using
the switch next to the socket on the treadmill. This
treadmill must be grounded. If it should malfunction or
breakdown, grounding provides a path of least resistance
for electrical current to reduce the risk of electrical
shock. This product is equipped with a cord having an
equipment-grounded conductor and a grounding plug.
The plug must be plugged into an appropriate outlet
that is properly installed and grounded in accordance
with all local codes and ordinances. Do not use
extension cables when connecting the equipment to the
power source.
DANGER! Improper
connection of the equipment-
grounding conductor can
result in a risk of electric
shock. Check with a qualified
electrician or serviceman,
if you are in doubt as to
whether the product is
properly grounded. Do not
modify the plug provided
with the product - if it
will not fit the outlet, have a
proper outlet installed by a qualified electrician.
BASICS ON EXERCISING
Before training on a motor-driven treadmill, you should
familiarise yourself with its functions and operation.
Working out with this equipment is excellent aerobic
exercise, the principle being that the exercise should
be suitably light but of long duration. Aerobic exercise
is based on improving the body’s maximum oxygen
uptake, which in turn improves endurance and fitness.
Aerobic exercise should above all be pleasant. You
should perspire, but your heart rate should stay at a
comfortable level. This will allow for a longer training
session. Three 30 to 60 minute sessions a week is
recommended, depending on your goals, fitness level
and schedule.
If you prefer a walking exercise, you can increase the
versatility and effort level of your workout by adjusting
the elevation. For a more versatile walking exercise, you
can also use light dumbbells to work your arm muscles.
Remember to pay attention to safety concerns, such as
maintaining your balance.
Specyfikacje produktu
| Marka: | Tunturi |
| Kategoria: | Kierat |
| Model: | T60F |
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