Instrukcja obsługi Tunturi E30 Hometrainer
Tunturi
Rower treningowy
E30 Hometrainer
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Tunturi E30 Hometrainer (60 stron) w kategorii Rower treningowy. Ta instrukcja była pomocna dla 5 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
Strona 1/60
E30
OWNER’S MANUAL 2 - 8
BETRIEBSANLEITUNG 9 - 15
MODE D’EMPLOI 16 - 22
HANDLEIDING 23 - 29
MANUALE D’USO 30 - 36
MANUAL DEL USUARIO 37 - 43
BRUKSANVISNING 44 - 50
KÄYTTÖOHJE 51 - 57
Serial number
Seriennummer
Numero de serie
Serienummer
Numero di serie
Nòmero de serie
Seriennummer
Sarjanumero
OWNER’S MANUAL
www.tunturi.com
2
ENGLISH
CONTENTS
ASSEMBLY 2
ADJUSTMENTS 4
EXERCISING 4
HEART RATE 5
CONSOLE 5
MAINTENANCE 7
MALFUNCTIONS 7
TRANSPORT AND STORAGE 7
TECHNICAL SPECIFICATIONS 8
WELCOME TO THE WORLD OF TUNTURI
EXERCISING!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you’ve chosen a high quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You’ll fi nd information about using your
exercise equipment and what makes for effi cient training
at Tunturi’s website at WWW.TUNTURI.COM.
IMPORTANT SAFETY
INSTRUCTIONS
Read this guide through carefully before assembling, using
or servicing your fi tness equipment. Please keep the guide
somewhere safe; it will provide you now and in the future
with the information you need to use and maintain your
equipment. Always follow these instructions with care.
NOTE ABOUT YOUR HEALTH
• Before you start any training, consult a physician to
check your state of health.
• If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once
and consult a physician.
• To avoid muscular pain and strain, begin each workout
by warming up and end it by cooling down (slow
pedaling at low resistance). Don’t forget to stretch at
the end of the workout.
NOTE ABOUT THE EXERCISE ENVIRONMENT
• The equipment is not to be used outdoors.
• Place the equipment on a fi rm, level surface. Place the
equipment on a protective base to avoid any damages
to the fl oor beneath the equipment.
• Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do not
exercise in a draughty place.
• In training, the equipment tolerates an environment
measuring +10°C to +35°C. The equipment can
be stored in temperatures ranging between -15°C
and +40°C. Air humidity in the training or storage
environment must never exceed 90%.
NOTE ABOUT USING THE EQUIPMENT
• If children are allowed to use the equipment, they
should be supervised and taught to use the equipment
properly, keeping in mind the child’s physical and
mental development and their personality.
• Before you start using the equipment, make sure that
it functions correctly in every way. Do not use faulty
equipment.
• Press the keys with the tip of the fi nger; your nails may
damage the key membrane.
• Never lean on the interface.
• Never remove the side covers. Do not step on the frame
casing.
• Only one person may use the equipment at a time.
• Hold the stationary handlebar for support when getting
on or off the equipment.
• Wear appropriate clothing and shoes when exercising.
•
Protect the meter from sunlight and always dry the
surface of the meter if there are any drops of sweat on it.
• Further information on warranty terms can be found in
the warranty booklet included with the product.
• Please note that the warranty does not cover damage
due to shipping or negligence of adjustment or
maintenance instructions described in this manual.
• The equipment must not be used by persons weighing
over 135 kg.
• Make sure the equipment is unplugged before carrying
out any assembly or maintenance procedures.
• Do not attempt any servicing or adjustments other
than those described in this guide. Everything else
must be left to someone familiar with the maintenance
of electromechanical equipment and authorized
under the laws of the country in question to carry out
maintenance and repair work.
SAVE THIS INSTRUCTION MANUAL
ASSEMBLY
Start by unpacking the equipment and check that you
have the following parts:
1. Frame
2. Rear and front support
3. Pedals (2 pcs)
4. Handlebar
5. Console
6. Transformer
7. Assembly kit (contents marked with * in the spare part
list): keep the assembly tools, as you may need them
e.g. for adjusting the equipment.
If necessary, please contact your dealer with the model,
equipment serial no. and spare part no. of the missing
part. You’ll fi nd a spare part list at the back of this guide.
The packaging includes a silicon bag for absorbing
moisture during storage and transportation. Please dispose
of the bag once you have unpacked the equipment. The
directions left, right, front and back are defi ned as seen
from the exercising position. We recommend that the
equipment is installed by two adults.
3E30 - OWNER’S MANUAL ENGLISH
REAR AND FRONT SUPPORT
By holding on to the seat, incline the equipment backwards
so that it rests on its transportation wheels. Attach the rear
support from below with four hexagonal socket head
screws and washers. Attach the front support to the frame
with four screws and washers. Restore the equipment to its
upward position so that it rests on the support feet.
PEDALS
The pedals are distinguished by the markings R (= right)
and L (= left) on their shafts. Fasten the right pedal to the
right pedal crank turning clockwise and the left pedal to
the left pedal crank turning counterclockwise. Fasten the
pedal bands fi rst into the retainer at the device. Thread
the band through the pedal loop and push the band
opening into the projection in the pedal. Fasten the pedal
bands to the pedal outside. Push the band through the
locking buckle and the band locks automatically. The
length of the band can be adjusted with the locking
buckle.
HANDLEBAR
Attach the cable coming from the frame tube to the
connector at the bottom of the handlebar. Ensure that
the joint is securely locked by gently pulling the wire.
Thread the wire carefully inside the frame tube and push
the handlebar support tube into place inside the frame
tube so that the fastening screws are on the front of the
tube.
NOTE! Use the enclosed Allen key to tighten both
fastening screws through the holes in the tube. Tighten the
fastening screws by turning them counter-clockwise.
CONSOLE
Specyfikacje produktu
Marka: | Tunturi |
Kategoria: | Rower treningowy |
Model: | E30 Hometrainer |
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