Instrukcja obsługi Suunto 9 2.1
Suunto
SmartWatch
9 2.1
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Suunto 9 2.1 (65 stron) w kategorii SmartWatch. Ta instrukcja była pomocna dla 8 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
Strona 1/65
SUUNTO 9 2.1
USER GUIDE
2021-06-17
1. SAFETY............................................................................................................................................................ 5
2. Getting started...............................................................................................................................................7
2.1. Touch screen and buttons...............................................................................................................7
2.2. SuuntoLink......................................................................................................................................... 8
2.3. Suunto app.........................................................................................................................................8
2.4. Optical heart rate............................................................................................................................. 8
2.5. Adjusting settings............................................................................................................................ 9
3. Settings........................................................................................................................................................... 11
3.1. Button and screen lock................................................................................................................... 11
3.2. Backlight.............................................................................................................................................11
3.3. Tones and vibration.........................................................................................................................11
3.4. Bluetooth connectivity...................................................................................................................12
3.5. Airplane mode................................................................................................................................. 12
3.6. Do Not Disturb mode.....................................................................................................................12
3.7. Notifications...................................................................................................................................... 13
3.8. Time and date..................................................................................................................................13
3.8.1. Alarm clock............................................................................................................................13
3.9. Language and unit system........................................................................................................... 14
3.10. Watch faces.....................................................................................................................................14
3.10.1. Moon phases.......................................................................................................................15
3.11. Power saving................................................................................................................................... 15
3.12. Sunrise and sunset alarms..........................................................................................................15
3.13. Position formats............................................................................................................................. 16
3.14. Device info.......................................................................................................................................17
4. Features.........................................................................................................................................................18
4.1. Recording an exercise.................................................................................................................... 18
4.1.1. Sport modes...........................................................................................................................19
4.1.2. Using targets when exercising.........................................................................................19
4.1.3. Navigating during exercise.............................................................................................. 20
4.1.4. Battery power management............................................................................................. 21
4.1.5. Swimming............................................................................................................................. 22
4.1.6. Interval training................................................................................................................... 22
4.1.7. Display theme.......................................................................................................................23
4.1.8. Autopause............................................................................................................................ 24
4.1.9. Feeling...................................................................................................................................24
4.2. Logbook........................................................................................................................................... 25
4.3. Navigation........................................................................................................................................25
4.3.1. Bearing navigation............................................................................................................. 25
4.3.2. Compass.............................................................................................................................. 26
4.3.3. Find back..............................................................................................................................27
Suunto 9
2
4.3.4. Routes...................................................................................................................................28
4.3.5. Turn-by-turn navigation powered by Komoot............................................................ 29
4.3.6. Points of interest................................................................................................................30
4.4. Daily activity.....................................................................................................................................33
4.4.1. Activity monitoring..............................................................................................................33
4.4.2. Instant HR.............................................................................................................................34
4.4.3. Daily HR................................................................................................................................35
4.5. Training insight............................................................................................................................... 35
4.6. Recovery.......................................................................................................................................... 36
4.7. Sleep tracking..................................................................................................................................37
4.8. Stress and recovery...................................................................................................................... 38
4.9. Fitness level.....................................................................................................................................39
4.10. Chest heart rate sensor.............................................................................................................. 40
4.11. Pairing PODs and sensors.......................................................................................................... 40
4.11.1. Calibrating bike POD..........................................................................................................41
4.11.2. Calibrating foot POD......................................................................................................... 41
4.11.3. Calibrating power POD....................................................................................................42
4.12. Timers..............................................................................................................................................42
4.13. Intensity zones.............................................................................................................................. 43
4.13.1. Heart rate zones................................................................................................................ 44
4.13.2. Pace zones.........................................................................................................................46
4.14. FusedSpeed...................................................................................................................................47
4.15. FusedTrack.....................................................................................................................................48
5. SuuntoPlus...................................................................................................................................................49
5.1. SuuntoPlus: Climb - Hill training..................................................................................................49
5.2. SuuntoPlus: Ghost runner........................................................................................................... 50
5.3. SuuntoPlus: Loop - Lap Timer (Speed, Pace, Power)...........................................................50
5.4. SuuntoPlus: Safe – My location.................................................................................................. 51
5.5. SuuntoPlus: Sprint - Running Pace, Cycling Power..............................................................52
5.6. SuuntoPlus: Strava........................................................................................................................ 52
5.7. SuuntoPlus: TrainingPeaks...........................................................................................................53
5.8. SuuntoPlus: Wings for Life World Run......................................................................................55
6. Valid for barometer version only............................................................................................................57
6.1. Outdoor insight................................................................................................................................57
6.1.1. Altimeter.................................................................................................................................58
6.2. Altitude navigation........................................................................................................................ 58
6.3. Storm alarm..................................................................................................................................... 58
6.4. FusedAlti.......................................................................................................................................... 59
7. SuuntoPlus (Baro).......................................................................................................................................60
7.1. SuuntoPlus: Red Bull X-alps......................................................................................................... 60
Suunto 9
3
Specyfikacje produktu
Marka: | Suunto |
Kategoria: | SmartWatch |
Model: | 9 2.1 |
Potrzebujesz pomocy?
Jeśli potrzebujesz pomocy z Suunto 9 2.1, zadaj pytanie poniżej, a inni użytkownicy Ci odpowiedzą
Instrukcje SmartWatch Suunto
13 Września 2024
23 Sierpnia 2024
16 Sierpnia 2024
7 Sierpnia 2024
4 Lipca 2024
4 Lipca 2024
3 Lipca 2024
2 Lipca 2024
23 Maja 2024
Instrukcje SmartWatch
- SmartWatch Sony
- SmartWatch Samsung
- SmartWatch LG
- SmartWatch Motorola
- SmartWatch Beurer
- SmartWatch Xiaomi
- SmartWatch MyPhone
- SmartWatch Huawei
- SmartWatch TCL
- SmartWatch Lenovo
- SmartWatch Livoo
- SmartWatch SilverCrest
- SmartWatch Acer
- SmartWatch Realme
- SmartWatch Epson
- SmartWatch Nokia
- SmartWatch Mio
- SmartWatch Withings
- SmartWatch Asus
- SmartWatch Nedis
- SmartWatch Medion
- SmartWatch Polar
- SmartWatch Niceboy
- SmartWatch Garmin
- SmartWatch Blaupunkt
- SmartWatch Vivax
- SmartWatch Casio
- SmartWatch Alcatel
- SmartWatch Sigma
- SmartWatch Prixton
- SmartWatch Honor
- SmartWatch Amazfit
- SmartWatch SBS
- SmartWatch Medisana
- SmartWatch Cobra
- SmartWatch Fitbit
- SmartWatch Crane
- SmartWatch Oppo
- SmartWatch Krüger&Matz
- SmartWatch Renkforce
- SmartWatch Qilive
- SmartWatch Manta
- SmartWatch Pyle
- SmartWatch Apple
- SmartWatch BEMI
- SmartWatch Forever
- SmartWatch Michael Kors
- SmartWatch Razer
- SmartWatch GoClever
- SmartWatch Bryton
- SmartWatch SPC
- SmartWatch Aiwa
- SmartWatch IGPSport
- SmartWatch Oregon Scientific
- SmartWatch Mibro
- SmartWatch OnePlus
- SmartWatch Jay-Tech
- SmartWatch Hama
- SmartWatch Microsoft
- SmartWatch Armodd
- SmartWatch TomTom
- SmartWatch Denver
- SmartWatch Bushnell
- SmartWatch Tracer
- SmartWatch Media-Tech
- SmartWatch Trevi
- SmartWatch Technaxx
- SmartWatch Garett
- SmartWatch ADE
- SmartWatch Allview
- SmartWatch X-WATCH
- SmartWatch Oromed
- SmartWatch Alpina
- SmartWatch Aligator
- SmartWatch ACME
- SmartWatch Calypso
- SmartWatch Diesel
- SmartWatch Doro
- SmartWatch Emporio Armani
- SmartWatch Brigmton
- SmartWatch Sunstech
- SmartWatch Belesy
- SmartWatch Soehnle
- SmartWatch MyKronoz
- SmartWatch Runtastic
- SmartWatch Naxa
- SmartWatch Umidigi
- SmartWatch G2
- SmartWatch Mpman
- SmartWatch IHealth
- SmartWatch Valante
- SmartWatch Ematic
- SmartWatch Fossil
- SmartWatch Tikkers
- SmartWatch Iget
- SmartWatch COGITO
- SmartWatch Mondaine
- SmartWatch Ticwatch
- SmartWatch MOTA
- SmartWatch Hallofo
- SmartWatch Pebble
- SmartWatch Jawbone
- SmartWatch Otium
- SmartWatch ORA
- SmartWatch Martian
- SmartWatch Beafon
- SmartWatch Guardo
- SmartWatch Fen (Fit Electronics Nutrition)
- SmartWatch Ninetec
- SmartWatch Swisstone
- SmartWatch Spotter
- SmartWatch One2track
- SmartWatch Sinji
- SmartWatch Kidswatch
- SmartWatch OOQE
- SmartWatch Growing
- SmartWatch Misfit
- SmartWatch Quadro
- SmartWatch Xplora
- SmartWatch U8
- SmartWatch Kogan
- SmartWatch Guess
- SmartWatch Nordval
- SmartWatch Xlyne
- SmartWatch Leotec
- SmartWatch Scinex
- SmartWatch Merlin
- SmartWatch FlinQ
- SmartWatch Stenlille
- SmartWatch Fibian
- SmartWatch Lintelek
- SmartWatch Qlokkie
- SmartWatch Perfect Choice
- SmartWatch Smartbook
- SmartWatch Galesto
- SmartWatch Canyon
- SmartWatch KoreHealth
- SmartWatch METAWATCH
- SmartWatch X-unknown
- SmartWatch Kronoz
- SmartWatch Mega P
- SmartWatch Motus
- SmartWatch Lifetrak
- SmartWatch JTC Jay-Tech
- SmartWatch MiTone
- SmartWatch Oura
- SmartWatch Cubot
- SmartWatch Bauhn
- SmartWatch Papago
- SmartWatch Kiprun
- SmartWatch Time 2
- SmartWatch INOC
- SmartWatch Dfit
- SmartWatch IZZO Golf
- SmartWatch Quazar
- SmartWatch DCU
- SmartWatch GlobalSat
- SmartWatch Spacetalk
- SmartWatch XCOAST
Najnowsze instrukcje dla SmartWatch
15 Października 2024
15 Października 2024
15 Października 2024
9 Października 2024
9 Października 2024
9 Października 2024
9 Października 2024
8 Października 2024
8 Października 2024
8 Października 2024