Instrukcja obsługi Suunto 9 2.0

Suunto SmartWatch 9 2.0

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Suunto 9 2.0 (55 stron) w kategorii SmartWatch. Ta instrukcja była pomocna dla 11 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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SUUNTO 9 2.0

USER GUIDE

2019-02-15

1. SAFETY............................................................................................................................................................ 5

2. Getting started...............................................................................................................................................7

2.1. SuuntoLink.......................................................................................................................................... 7

2.2. Suunto app.........................................................................................................................................7

2.3. Touch screen and buttons............................................................................................................. 8

2.4. Optical heart rate............................................................................................................................. 8

2.5. Icons.................................................................................................................................................... 9

2.6. Adjusting settings............................................................................................................................11

3. Features.........................................................................................................................................................13

3.1. Activity monitoring...........................................................................................................................13

3.1.1. Instant HR................................................................................................................................14

3.1.2. Daily HR..................................................................................................................................14

3.2. Airplane mode................................................................................................................................. 15

3.3. Autopause........................................................................................................................................ 15

3.4. Backlight............................................................................................................................................16

3.5. Battery power management........................................................................................................16

3.6. Bluetooth connectivity...................................................................................................................17

3.7. Button and screen lock.................................................................................................................. 18

3.8. Chest heart rate sensor.................................................................................................................18

3.9. Compass........................................................................................................................................... 18

3.9.1. Calibrating compass........................................................................................................... 19

3.9.2. Setting declination............................................................................................................. 19

3.10. Device info.....................................................................................................................................20

3.11. Display theme................................................................................................................................ 20

3.12. Do Not Disturb mode..................................................................................................................20

3.13. Feeling............................................................................................................................................ 20

3.14. Find back......................................................................................................................................... 21

3.15. FusedSpeed.................................................................................................................................. 22

3.16. FusedTrack.....................................................................................................................................23

3.17. Intensity zones...............................................................................................................................23

3.17.1. Heart rate zones.................................................................................................................24

3.17.2. Pace zones......................................................................................................................... 26

3.18. Interval training............................................................................................................................. 27

3.19. Language and unit system.........................................................................................................28

3.20. Logbook.........................................................................................................................................28

3.21. Moon phases.................................................................................................................................28

3.22. Notiﬁcations..................................................................................................................................29

3.23. Pairing PODs and sensors........................................................................................................29

3.23.1. Calibrating bike POD.......................................................................................................30

3.23.2. Calibrating foot POD...................................................................................................... 30

Suunto 9

3.23.3. Calibrating power POD..................................................................................................30

3.24. Points of interest...........................................................................................................................31

3.24.1. Adding and deleting POIs...............................................................................................31

3.24.2. Navigating to a POI.........................................................................................................32

3.24.3. POI types........................................................................................................................... 32

3.25. Position formats........................................................................................................................... 34

3.26. Power saving................................................................................................................................35

3.27. Recording an exercise................................................................................................................ 35

3.27.1. Using targets when exercising...................................................................................... 36

3.27.2. Navigating during exercise............................................................................................37

3.28. Recovery........................................................................................................................................38

3.29. Routes.............................................................................................................................................38

3.30. Sleep tracking.............................................................................................................................. 39

3.31. Sport modes....................................................................................................................................41

3.31.1. Swimming.............................................................................................................................41

3.32. Sunrise and sunset alarms.........................................................................................................41

3.33. Timers.............................................................................................................................................42

3.34. Time and date...............................................................................................................................43

3.34.1. Alarm clock.........................................................................................................................43

3.35. Tones and vibration.....................................................................................................................44

3.36. Training insight............................................................................................................................. 44

3.37. Watch faces................................................................................................................................... 45

4. Valid for barometer version only............................................................................................................46

4.1. Altimeter............................................................................................................................................46

4.2. FusedAlti.......................................................................................................................................... 46

4.3. Altitude navigation.........................................................................................................................46

4.4. Outdoor insight...............................................................................................................................46

4.5. Storm alarm..................................................................................................................................... 48

5. Care and support.......................................................................................................................................49

5.1. Handling guidelines....................................................................................................................... 49

5.2. Battery.............................................................................................................................................. 49

5.3. Disposal............................................................................................................................................49

6. Reference.................................................................................................................................................... 50

6.1. Technical speciﬁcations................................................................................................................ 50

6.2. Compliance...................................................................................................................................... 51

6.2.1. CE............................................................................................................................................ 51

6.2.2. FCC compliance................................................................................................................. 51

6.2.3. IC.............................................................................................................................................51

6.2.4. NOM-121-SCT1-2009........................................................................................................ 52

6.2.5. NCC.......................................................................................................................................52

Suunto 9