Instrukcja obsługi Rossmax WF260
Rossmax
Wagi osobiste
WF260
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Rossmax WF260 (3 stron) w kategorii Wagi osobiste. Ta instrukcja była pomocna dla 2 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
Strona 1/3
Glass Body Fat Monitor with Scale
OBM_IB_WF260_EN_SW_ver1552
INSWF260000000012
8. Body Analysis
1. Turn the monitor on:
• Press button to turn on the monitor.
2. Select personal data number:
• Press or button to select your personal
data number.
3. Set personal data will be successively displayed:
Then "0.0 kg" indicating. The monitor is ready to use and you may now start your
body analysis.
4. Step onto measurement platform carefully with bare feet on the stainless steel
strips (measuring units) of the monitor and remain stationary.
Atrst,yourweightwillbeindicated.Then,whiletheanalysisistakingplace,the
indication. A few seconds later after completion of the measurement
yourmeasuredvalues(bodyfatin%,musclein%,bonemassinkg,bodyhydrationin
%,BMRandBMI)willbeshowntwotimesalternately,andthenthemonitorswitch-
off automatically.
9. Weight function (weight measurement only)
1.Gentlysteponthemonitor,thenthemonitorwillbe
automatically turned on.
2. The monitor indicates “0.0 kg”. Now the monitor is
readytouse.Before0.0kgappears,pleasedon’tstepon
the monitor.
3.Steponthemonitor.Remainstationaryontheweighingplatformanddonothold
you tight.
4.Afterthemonitorlevelled-off,yourweightwillbeindicatedforapprox10seconds
steady.Afterwardsthemonitorswitch-offautomatically.
10. Error Messages
“LO“:Batteriesareusedup-Pleasereplacethebatterieswiththeintendedtype
(3xAAA).
“Err“: 1. Not bare feet for taking body fat measurement.
2. Step off the monitor before body fat analysis procedure complete.
3. Not step onto the electrodes for body fat measuring.
4.Thesolesofyourfeetarenotclean,e.g.feetperspiration..etc.tointerfere
the body fat measurement.
“O-Ld“:Theweightexceedsthemaximumcapacityof180kg.Pleaseimmediately
remove the critical load to avoid load cell damage.
“C“ : Afterthemonitorindicates“0.0kg”,movethemonitoragain.
11. Technical Data
Capacityxgraduation: max.180kgx100g
Displayresolution: bodyfat:0.1%
Bodyfat:5.0~75.0%
Bodyhydration:5.0~75.0%
Bodymuscle:5.0~75.0%
Bonemass:0.5~22.6kg
Personalmemorylocation: 10positions
Age: 6–100years
Bodyheight: 80–220cm
Dimensions: approx.300x300x24.4mm
Batteries: 3xAAA(included)
operationcondition: 0~40°C,≤90%RH
storagecondition: -20~60°C,≤90%RH
*Subjecttotechnicalmodications
www.rossmax.com
Instruction Manual
EN
Model:
WF260
Manufacturer: Rossmax Swiss GmbH
Tramstrasse 16, CH-9442 Berneck, Switzerland
www.rossmax.com
6. Unit switch
The monitor displays “0.0” hold button to select your desired unit from
“kg”(kilogram)to“lb”(pound)orto“st-lb”(stone:pound)
The monitor is ready to use and you may now start your body analysis. Before
0.0kgappears,pleasedon’tsteponthemonitor.Withoutfurtheractivitythemonitor
willautomaticallypower-off.Yourpersonaldataisstored.
Warranty Card
This instrument is covered by a 2 year guarantee from the date of
purchase, batteries and accessories are not included. The guarantee is
valid only on presentation of the warranty card completed or stamped
by the seller/dealer confirming date of purchase or the receipt. Open-
ing or altering the instrument invalidates the guarantee. The guarantee
does not cover damage, accidents or non-compliance with the instruc-
tion manual. Please contact your local seller/dealer or buying source or
www.rossmax.com.
Customer Name:
Address:
Telephone: E-mail address:
Gender: Male Female Age:
Product Information
Date of purchase:
Store where purchased:
1. Introduction
Thankyouforyourdecisiontopurchaserossmaxbodyfatmonitor.Pleaseperusethis
instructionmanualpriortorststartupandkeepthisuserinstructioncarefulsoasto
have this information on hand whenever it is needed.
4. Name/Function of each parts
5. LCD display
6. Preparation before use/change battery
7. Setting Personal Data
2. Safety guidelines
The monitor is not intended for use by persons (including children) with reduced
physical,sensory,ormentalcapabilities,orlackofexperienceandknowledge,un-
less a person responsible for their safety has given them supervision or instruction
concerning use of the monitor. Children should be supervised to ensure that they do
not play with the monitor.
•Personswithimplantedmedicalequipment,suchasapacemaker,shouldnotuse
this device. During the measurements a very low electrical signal passes through
thebody,whichmayinterferewiththeoperationofapacemaker.
•Placethemonitoronaplaneandrmsurface(tiles,hardwoodooring,etc.)to
avoidawrongmeasurementoncarpetedoor
•Attention-Hazardofslips!Donotstandonthemonitorwithwetfeetoronaslip-
pery surface of the weighing platform.
• Please care that no heavy object may fall on the monitor. The glass surface is
breakable.
• Clean the monitor only by using a slightly damp cloth. Do not use solvents or abra-
sive cleaning agents. Do not submerge the monitor under water.
Thismonitorisexclusiveintendedforprivateusebutisnotdesignedforcommercial
or professional use in hospitals or other medical facilities.
3. Useful information
What is BMI?
BodyMassIndex(BMI)isasimpleindexofweight-for-heightthatiscommonlyused
toclassifyunderweight,overweightandobesityinadults.
BMI uses the following simple formula to indicate the ratio between weight and
height of a person.
BMI = weight(kg) / height(m) / height (m)
Ifthe fatlevelrevealed byBMIishigher thantheinternational standard,there is
anincreased likelihood ofcommon diseases.However,notalltypes of fat canbe
revealedbyBMI.
BMI Designation by the WHO
Lessthan18.5 Underweight
18.5ormoreandlessthan25 Normal
25ormoreandlessthan30 Overweight
30 or more Obese
TheaboveindexreferstothevaluesforobesityjudgmentproposedbyWHO(World
HealthOrganization).
What is Body Fat Percentage?
The body fat content is shown as the amount of stored fat as a percentage of total
bodyweight.Thereisnogenerallyacceptedsetvalueasthisvariessignicantlyac-
cording to gender (due to the different build) and age.
Body fatis vitalfor basicbody functions.It’s protecting organs,cushioning joints,
regulatingbodytemperature,storingvitaminsandservesthebodyasenergystorage.
As essential for women a minimum body fat proportion between 10% and 13%
andformenbetween10%and13%isrequestedwiththeexceptionofcompetitive
athletes.
Body fatisnot a clear indicatorforhealth.Too highbodyweightand atoohigh
bodyfatproportionarelinkedtotheincidenceofmanycivilizationdiseasessuchas
diabetes,cardiovasculardiseases,etc.
Lack of movement and improper nutrition are often the prime course for these diseas-
es. There is an obvious direct relationship between overweight and lack of movement.
Recommended Body Fat Ranges
Gender Age Under fat Normal Over fat Obese
Female
20-39 < 21.0 21.0-32.9 33.0-38.9 ≥39.0
40-59 < 23.0 23.0-33.9 34.0-39.9 ≥40.0
60-79 < 24.0 24.0-35.9 36.0-41.9 ≥42.0
Male
20-39 <8.0 8.0-19.9 20.0-24.9 ≥25.0
40-59 < 11.0 11.0-21.9 22.0-27.9 ≥28.0
60-79 < 13.0 13.0-24.9 25.0-29.9 ≥30.0
BasedonGallagheretal.,AmericanJournalofClinicalNutrition,Vol.72,Sept.2000
Body Fat Fluctuations in a Day
Hydrationlevelsinthebodymayaffectbodyfatreadings.Readingsareusuallyhigh-
estintheearlywakinghours,sincethebodytendstobedehydratedafteralong
night'ssleep.Forthemostaccuratereading,apersonshouldtakeabodyfatpercent-
age readings at a consistent time of day under consistent conditions.
Besidesthisbasiccycleofuctuationsinthedailybodyfatreadings,variationsmay
becausedbyhydrationchangesinthebodyduetoeating,drinking,menstruation,
illness,exercising,andbathing.Dailybodyfatreadingsareuniquetoeachperson,
anddependuponone'slifestyle,jobandactivities.
What is body hydration percentage?
TotalBodyHydrationPercentageisthetotalamountofuidinaperson’sbodyex-
pressed as a percentage of their total weight.
Approximately50-60%of theweightof a healthy person iswater.Waterplays a
vitalroleinmanyofthebody’sprocessesandisfoundineverycell,tissueandorgan.
Maintainingahealthytotalbodywaterpercentagewillensurethebodyfunctions
efcientlyandwillreducetheriskofdevelopingassociatedhealthproblems.
What is Basal Metabolic Rate (BMR)?
Regardlessofyouractivitylevel,aminimumlevelofcaloricintakeisrequiredtosus-
tainthebody’severydayfunctions.
Known as the resting metabolism,this indicates how many calories you need to
ingest in order to provide enough energy for your body to function.
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1. Display LCD
2. Up button
3. SET button
4.DownButton
5.Electrodes
6.BatteryCover
•Removetheisolatesheetbeforeusingrsttime.
• Change battery
1.replace3“AAA”sizedbatteriesinbatterycompartmentaccordingtothe
indications inside the compartment.
2.Replacethebatterycoverbyclickinginthebottomnooksrst,thepushinthetop
end of battery cover.
1. Select a personal data number:
• Press button
• Press button to select a personal data number
(no.PO~P9)
• Press buttontoconrm
2. Set the gender:
• Press button to change gender
• Press buttontoconrm
3. Set the age:
• Press button to change the age
• Press buttontoconrm
4. Set the height:
• Press button to change height
• Press buttontoconrm
5. Take a measurement
The monitor indicates“ 0.0 kg”
Gender indicator
Age indicator
Bodyfatpercentage
Bodymusclepercentage
Bonemass
Bodyhydrationpercentage
BMR(BasalMetabolicRate)
BMI(BodyMassIndex)
Specyfikacje produktu
| Marka: | Rossmax |
| Kategoria: | Wagi osobiste |
| Model: | WF260 |
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