Instrukcja obsługi Polar S510
Polar
Monitor pracy serca
S510
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Polar S510 (61 stron) w kategorii Monitor pracy serca. Ta instrukcja była pomocna dla 8 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
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U S E R ’ S M A N U A L
Quick Guide
U S A / G B R
COMPLETE HR
SonicLink
UpLink
Displays your heart rate as bpm and % of HR max ,
average heart rate and exercise duration
Allows you to set 5 exercise sets for interval training with HR
target zones and recovery calculation. Records one complete
file and five summary files.
Predicts your maximal oxygen uptake
Reduces possible interference from other heart rate monitors
Sports watch features
Cycling features – speed™ and optional cadence™ sensors
Allows you to upload exercise settings from computer
with UpLink™ and to download exercise data to
a computer with SonicLink™
How to Start Measuring Your Heart Rate (BasicUse)
1. Place the transmitter around your chest and wet the electrodes. Place the
receiver on your wrist.
2. Press and hold the OK button to start the measurement. The stopwatch and
the exercise recording start. Your heart rate will appear in about 15 seconds.
How to Stop Measuring Your Heart Rate
1. Press the stop button. The stopwatch and other calculations stop. Heart rate
measurement continues but exercise data is not recorded into a file anymore.
2. Press the stop button again. The receiver returns to Time of Day display.
Up
• move onward
• increase the
selected value
Down
• move backward
• reduce the
selected value
Stop
• exit the
displayed mode
• return to the
Time of Day display
Signal/Light
179405 USA/GBR A
OK
• start measuring the heart rate
• lock in your selection
H E A R T R A T E M O N I T O R
S520 ™/S510 ™
H E A R T R A T E M O N I T O R
S520™/S510™
Road Map
OK
Manufactured by:
Polar Electro Oy
Professorintie 5
FIN-90440 KEMPELE
Tel. +358-8-520 2100
Fax +358-8-520 2300
www.polar.fi
Distributed in the USA by Polar Electro Inc.
370 Crossways Park Drive
Woodbury NY 11797-2050
U.S.A.
1-800-227-1314
www.polarusa.com
Distributed in Canada by Polar Electro Canada
c/o Lanco Logistics Inc.
4330 Joseph Dubreuil
Lachine, Quebec
CANADA, H8T 3C4
1-888-918-5043
Dear Customer
Recyclable material. Graphic Design CIS, Finland.
Congratulations on purchasing a Polar Heart Rate
Monitor! We are proud to assist you in achieving
your personal fitness and performance goals.
If you want to get even more out of your Polar
Heart Rate Monitor during training, check our
web sites for the best product and training
tips and other value added services:
USA and Canada: www.polarusa.com
Other countries: www.polar.fi
Scroll Up / Down
STOP - exit the displayed mode
Exercise Set Function Set Bike Set User Set Monitor Set Watch Set
Time Of Day File Fit. Test ConnectOptions
BasicUse, E0
ExeSet 1, E1
E2
E3
E4
E5
Interval
On/OFF
Sound
On/OFF
Units 1/2
Help
On/OFF
Alarm
Time 1/2
Date
OwnCal
On/OFF
Fit. Test
On/OFF
HRmax-p
On/OFF
lbs / kg
ft inch / cm
Birthday
Sex
Activity
HRmax
VO 2max
Bike
1/2/OFF
Wheel
Cadence
On/OFF
AutoStrt
On/OFF
Polar heart rate monitor models S520 and S510 offer you the same features.
The difference between these products is in their appearance: the Polar S520
case is stainless steal whereas the Polar S510 case is plastic.
The features of this heart rate monitor provide various ways to customize your
exercise sessions so they meet your personal needs.
For example, use the Interval Trainer™ function to guide you through a
complete interval training session. Or, you can choose the functions that suit
you best: OwnCal® calorie calculation, timers, recovery calculation, speed,
cadence, etc. After training, you can review your exercise file and transfer it to
your computer for analysis with PC Coach Light™ software. Monitor your
fitness level, and any long-term changes in it, by performing the quick and easy
Polar Fitness Test™.
Please read this manual carefully to familiarize yourself with the Polar heart
rate monitor. This is where you can find the information you need to use and
maintain your equipment. The function road map on the front cover is a quick
guide to the versatile features of the Polar heart rate monitor. Please tear it off
and save it for your reference.
Please refer to the glossary for special terms, display symbols and text
explanations. The alphabetical index will help you quickly find answers to
any questions that you might encounter while using your Polar heart rate
monitor.
Thank you for choosing Polar!
Specyfikacje produktu
| Marka: | Polar |
| Kategoria: | Monitor pracy serca |
| Model: | S510 |
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