Instrukcja obsługi LifeGear Mercury - 2 in 1 Elliptical Trainer 93576

LifeGear Rower treningowy Mercury - 2 in 1 Elliptical Trainer 93576

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla LifeGear Mercury - 2 in 1 Elliptical Trainer 93576 (22 stron) w kategorii Rower treningowy. Ta instrukcja była pomocna dla 11 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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MERCURY, TWO IN ONE
ELLIPTICAL TRAINER
ITEM NO: 93576
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2012, Sept.
1
TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
HARDWARE PACKING LIST --------------------------------------------------------- 6
TOOLS -------------------------------------------------------------------------------------- 7
OVERVIEW DRAWING ----------------------------------------------------------------- 8
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9
OPERATING THE COMPUTER ------------------------------------------------------ 17
ADJUSTMENTS -------------------------------------------------------------------------- 18
MAINTENANCE -------------------------------------------------------------------------- 19
TROUBLESHOOTING ------------------------------------------------------------------ 19
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 20
2
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it
has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's
obligation under this warranty is limited to replacing or repairing free of charge, any parts
which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is offered only to the original owner and is not transferable. Proof of
purchase is required.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
3
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following important
safety instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all instructions and follow it carefully before using this equipment. Make sure the
equipment is properly assembled and tightened before use.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise is necessary.
Refer to the Warm Up and Cool Down Routine pages. After exercise, relaxation of the
body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult your local dealer.
6. Be careful when step on or leave the pedal always hold the handlebars first. Make the
pedal at your side at the lowest position, step on the pedal, and stride over the main
frame then step on the other pedal. When using, please hold the handlebar by hands,
make the pedals running smoothly by push or pull handlebars, then run the equipment
regularly by cooperation of hands and feet. After exercise, please also make one
pedal at the lowest position and leave your foot on the higher pedal first and then
another.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person at a time should use this equipment.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. Care should be taken in mounting or dismounting the equipment.
12. Do not allow children to use or play on the equipment. Keep children and pets away
from the equipment while in use. This machine is designed for adults use only. The
minimum free space required for safe operation is not less than two meters.
13. The maximum weight capacity for this product is 110 kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
4
PARTS LIST
No. Description Qty No. Description Qty
001 Main Frame 1 027 Nylon Nut M6 8
002L Left Foot Bar 1 028 Washer Ø6 6
002R Right Foot Bar 1 029 Hexagon Head Bolt M6x40 6
003L Left Handrail Arm 1 030 Tension Cable L=1200 1
003R Right Handrail Arm 1 031 Bolt Cap S13 2
004L Left Handrail Ø32x1.5 1 032 Screw ST4.2x25 4
004R Right Handrail Ø32x1.5 1 033L Foot Bar Cover-A 2
005 Front Post 1 033R Foot Bar Cover-B 2
006 Handlebar Ø28.6x1.5 1 034 Big Washer Ø8 2
007 Bolt M8x10 1 035 Bolt Ø15.8x62.5 2
008 Screw ST4.2x15 1 036 Left Foot Pedal 395x150x65 1
009 Cover Cap Ø50xØ26x10 2 037 Right Foot Pedal 395x150x65 1
010 Front Stabilizer 1 038 Front Stabilizer End Cap Ø50 2
011 Rear Stabilizer Ø50x1.5x480 1 039 Hexagon Head Bolt M6x48 2
012 Carriage Bolt M10x57 4 040 Transport Wheel Ø23xØ6x32 2
013 Rear Stabilizer End Cap Ø50 2 041 Bolt M8x15 6
014 Big Curve Washer Ø10 4 042 Curve Washer Ø20xØ8 6
015 Cap Nut M10 4 043 Hexagon Head Bolt M10x18 2
016L Bolt for left U Shape Bracket 1 044 Spring Washer Ø18xØ10.5x3 2
016R Bolt for right U Shape Bracket 1 045 Washer Ø28x5 2
017L Left Nylon Nut 1/2” 1 046 Powder Metal Bushing
Ø33xØ29xØ16x14x4 4
017R Right Nylon Nut 1/2” 1 047 Bolt M6x35 4
018 Wave Washer Ø28xØ17x0.3 2 048 Curve Washer Ø6 4
019 Powder Metal Bushing
Ø24.8xØ16x14 8 049 Bolt Cap S16 2
020 Spring Washer Ø20 2 050 Cap Nut M6 4
021 Bearing 6000Z 2 051 Plastic Bushing Ø32xØ16x5xØ50 2
022 Washer 7/8" 1 052A Left Handrail Arm Cover-A 1
023 U Shape Bracket 2 052B Left Handrail Arm Cover-B 1
024 Nylon Nut M8 5 053A Right Handrail Arm Cover-A 1
025 Washer Ø16xØ8x1.5 7 053B Right Handrail Arm Cover-B 1
026 Hexagon Head Bolt M8x50 2 054 Tension Control Knob 1
5
PARTS LIST
No. Description Qty No. Description Qty
055 Screw ST2.9x12 8 078 Belt Pulley with Crank 6.5” 1
056 Computer (JVT-29140) 1 079 Screw ST4.2x20 8
057 Bolt M5x12 4 080 M10x1 Nut for Flywheel 2
058 Hand Pulse Sensor with Wire 2 081 Flywheel Ø230x40x32 1
059 Handrail Foam Grip
Ø31xØ37x480 2 082 Belt PJ380 J6 1
060 Handlebar Foam Grip
Ø21xØ27x360 2 083 Idler Arm 1
061 Handrail End Cap Ø32x1.5 2 084 Bolt M8x20 2
062 Handlebar End Cap Ø28.6x1.5 2 085 Eyebolt M6x36 2
063 Phillips Self Tapping Screw
ST4.2x20 2 086 Tension Bracket 2
064 Curve Washer Ø20xØ5.2 1 087 Spring Washer Ø6 2
065 Bolt M5x45 1 088 Nut M6 2
066 Powder Metal Bushing
Ø18xØ8x10 4 089 Bolt M8x25 1
067 Extension Sensor Wire L=1100 1 090 Bolt M6x10 1
068 Sensor with Wire L=1400 1 091 Seat Cushion 1
069 Washer Ø20xØ6xδ1.5 1 092 Seat Post Bushing 1
070 Left Cover 1 093 Seat Post Cover 1
071 Right Cover 1 094 Seat Post Knob M16 1
072 Bearing Cup 2 095 Seat Adjustment Knob M8 1
073 Bearing 2 096 Seat Post 60x20x1.8t 1
074 Bearing Nut I 15/16” 1 097 Seat Sliding Tube End Cap
38x38x1.5 2
075 Bearing Nut II 7/8” 1 098 Seat Sliding Tube 38x38x1.5t 1
076 Washer Ø34.5xØ23x2.5 1 099 Washer Ø30xØ10xδ2.5 2
077 Hexagon Nut 7/8” 1 100 Spring Washer Ø8 4
6
HARDWARE PACKING LIST
(12) Carriage Bolt
M10x57
4 PCS
(14) Big Curve Washer Ø10
4 PCS
(15) Cap Nut M10
4 PCS
(16L) Bolt for left U
Shape Bracket
1 PC
(16R) Bolt for right U
Shape Bracket
1 PC
(17L) Left Nylon Nut 1/2”
1 PC
(17R) Right Nylon Nut 1/2”
1 PC
(18) Wave Washer
Ø28xØ17x0.3
2 PCS
(20) Spring Washer Ø20
2 PCS
(27) Nylon Nut M6
6 PCS
(28) Washer Ø6
6 PCS
(29) Hexagon Head Bolt
M6x40
6 PCS
(31) Bolt Cap S13
2 PCS
(79) Screw ST4.2x20
4 PCS
(47) Bolt M6x35
4 PCS
(48) Curve Washer Ø6
4 PCS
(49) Bolt Cap S16
2 PCS
(50) Cap Nut M6
4 PCS
(55) Screw ST2.9x12
8 PCS
7
TOOLS
Allen Wrench 5mm
1 PC
Allen Wrench 8mm
1 PC
Multi Hex Tool
1 PC
Multi Hex Tool with Phillips Screwdriver
S8, S13, S14, S15
1 PC
8
OVERVIEW DRAWING
68
66
66
55
76
35
34
84
84
74
72
73
72
22
73
77
75
8
48
50
28
27
41
42
60 63
6
58
62
60
85
87 86
88
78
82
80
80
81
33R
33L
19
48
50
47
79
28
27
17R
20
23
18
19
16R
37
29
19
2R
19 20 17L
31
26
24
25
23
19
18
16L
15
14
12
13
11
13
70
2L
34
19
35
33R
33L
79
10
39
40
27
12
40
38
68
42
67
79
29
36
79
41
1
57
56
46
65
64
30
67
51
46
47
59
61
4R
53B
53A
54
3R
5
3L
51
52A
52B
4L
59
61
9
14
15
32
71
25
83
21
7
89
90 69
9
79
79
79
79
19
55
38
42
41
31
26
24
25
19
32
46
43
49
44
45
46
45
44
43
49
99
99
100
100
93
92
91
97 25
24
95
25
96
94
97
98
9
ASSEMBLY INSTRUCTIONS
1. Front and Rear Stabilizers Installation
Position the Front Stabilizer (10) in front of Main Frame (1) and align bolt holes.
Attach the Front Stabilizer (10) onto the front curve of the Main Frame (1) with two M10x57
Carriage Bolts (12), two Ø10 Big Curve Washers (14), and two M10 Cap Nuts (15).
Tighten cap nuts with the Multi Hex Tool provided.
Position the Rear Stabilizer (11) behind the Main Frame (1) and align bolt holes.
Attach the Rear Stabilizer (11) onto the rear curve of the Main Frame (1) with two M10x57
Carriage Bolts (12), two Ø10 Big Curve Washers (14), and two M10 Cap Nuts (15).
Tighten cap nuts with the Multi Hex Tool provided.
Hardware:
(12) Carriage Bolt
M10x57
4 PCS
(14) Big Curve Washer Ø10
4 PCS
(15) Cap Nut M10
4 PCS
Tool:
Multi Hex Tool
12
10
11
12
14
15
1
14
15
10
2. Front Post Installation
Remove four M8x15 Bolts (41), four Ø8 Spring Washers (100), and four Ø20xØ8 Curve
Washers (42) from the Main Frame (1). Remove bolts with the 5mm Allen Wrench
provided.
Put the cable end of resistance cable of Tension Control Knob (54) into the spring hook of
Tension Cable (30), see Figure A. Pull the resistance cable of Tension Control Knob (54)
up and force it into the gap of metal bracket of Tension Cable (30), see Figure B.
Connect the Sensor Wire (68) from the Main Frame (1) to the Extension Sensor Wire (67)
from the Front Post (5).
Insert the Front Post (5) onto the tube of the Main Frame (1) and secure with four M8x15
Bolts (41), four Ø8 Spring Washers (100), and four Ø20xØ8 Curve Washers (42) that were
removed. Tighten bolts with the 5mm Allen Wrench provided.
Tool:
Allen Wrench 5mm
30
30
54
54
AB
68
54
67
5
1
30
54
42
41
42
41 100
100
11
3. Left/Right Handrail Arms, Left/Right Foot Bars, Left/Right Foot Pedals, and Foot
Bar Covers-A/B Installation
Remove two M10x18 Hexagon Head Bolts (43), two Ø18xØ10.5x3 Spring Washers (44),
two Ø30xØ10xδ2.5 Washers (99), and two Ø28x5 Washers (45) from the left and right
horizontal axes of the Front Post (5). Remove bolts with the Multi Hex Tool provided.
Attach the Left Handrail Arm (3L) onto the left horizontal axis of the Front Post (5) with one
M10x18 Hexagon Head Bolt (43), one Ø18xØ10.5x3 Spring Washer (44), one
Ø30xØ10xδ2.5 Washer (99), and one Ø28x5 Washer (45) that were removed. Tighten
bolts with the Multi Hex Tool provided. Install a S16 Bolt Cap (49) onto the M10x18
Hexagon Head Bolt (43).
Multi Hex Tool
Allen Wrench 8mm
Multi Hex Tool with Phillips Screwdriver
S8, S13, S14, S15
IMPORTANT:
Please make sure the 1/2” Left Nylon Nut
(17L) matches up with the Bolt for left U
Shape Bracket (16L) and the1/2” Right
Nylon Nut (17R) matches up with the Bolt
for right U Shape Bracket (16R).
If reversed the Nylon Nuts may become
damaged.
3L
79
2L
28
27
36
29
31
26
79
33L
33R
3R
5
2R
51
3L
3R
5
16L 18
20 17L
45
43 44
49
99
78
23
Tool:

Specyfikacje produktu

Marka: LifeGear
Kategoria: Rower treningowy
Model: Mercury - 2 in 1 Elliptical Trainer 93576

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