Instrukcja obsługi LifeGear Classic Elliptical Trainer 93385
LifeGear
Rower treningowy
Classic Elliptical Trainer 93385
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla LifeGear Classic Elliptical Trainer 93385 (20 stron) w kategorii Rower treningowy. Ta instrukcja była pomocna dla 25 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
Strona 1/20
CLASSIC,
ELLIPTICAL TRAINER
ITEM NO: 93385
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2012, March
1
TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
HARDWARE PACKING LIST --------------------------------------------------------- 6
TOOLS -------------------------------------------------------------------------------------- 7
OVERVIEW DRAWING ----------------------------------------------------------------- 8
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9
OPERATING THE COMPUTER ------------------------------------------------------ 15
ADJUSTMENTS -------------------------------------------------------------------------- 16
MAINTENANCE -------------------------------------------------------------------------- 17
TROUBLESHOOTING ------------------------------------------------------------------ 17
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 18
2
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it
has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's
obligation under this warranty is limited to replacing or repairing free of charge, any parts
which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is offered only to the original owner and is not transferable. Proof of
purchase is required.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
3
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following important
safety instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all instructions and follow it carefully before using this equipment. Make sure the
equipment is properly assembled and tightened before use.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise is necessary.
Refer to the Warm Up and Cool Down Routine pages. After exercise, relaxation of the
body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult your local dealer.
6. Be careful when step on or leave the pedal always hold the handlebars first. Make the
pedal at your side at the lowest position, step on the pedal, and stride over the main
frame then step on the other pedal. When using, please hold the handlebar by hands,
make the pedals running smoothly by push or pull handlebars, then run the equipment
regularly by cooperation of hands and feet. After exercise, please also make one
pedal at the lowest position and leave your foot on the higher pedal first and then
another.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person at a time should use this equipment.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. Care should be taken in mounting or dismounting the equipment.
12. Do not allow children to use or play on the equipment. Keep children and pets away
from the equipment while in use. This machine is designed for adults use only. The
minimum free space required for safe operation is not less than two meters.
13. The maximum weight capacity for this product is 110 kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
4
PARTS LIST
No. Description Qty No. Description Qty
001 Main Frame 1 026 Bolt M8x50 2
002L Left Foot Bar 1 027 Nylon Nut M6 8
002R Right Foot Bar 1 028 Washer Ø6xØ12x1 7
003L Left Handrail Arm 1 029 Bolt M6x40 6
003R Right Handrail Arm 1 030 Tension Cable L=1600 1
004L Left Handrail Ø32x1.5x633 1 031 Cap S13 2
004R Right Handrail Ø32x1.5x633 1 032 Screw ST4.2x25 10
005 Front Post 1 033L Left Handrail Arm Cover-B 1
006 Hand Pulse Sensor Spring Wire 2 033R Right Handrail Arm Cover-B 1
007 Bolt M6x10 1 034 Big Washer Ø20Ø8x1.5 2
008 Screw ST2.9x10 2 035 Bolt Ø15.8x62.5 2
009 Washer Ø102xØ14x1 2 036 Left Foot Pedal 395x153x70 1
010 Front Stabilizer 1 037 Right Foot Pedal 395x153x70 1
011 Rear Stabilizer Ø50x1.5x480 1 038 Front Stabilizer End Cap Ø50 2
012 Bolt M10x57 4 039 Bolt M6x48 2
013 Rear Stabilizer End Cap Ø50x1.5 2 040 Transport Wheel Ø23xØ6x32 2
014 Big Curve Washer Ø10xØ25x2 4 041 Bolt M8x16 6
015 Cap Nut M10 4 042 Big Curve Washer Ø20xØ8x1.5 6
016L Bolt for left U Shape Bracket 1/2” 1 043 Bolt M10x18 2
016R Bolt for right U Shape Bracket
1/2” 1 044 Spring Washer Ø18xØ10.5x3 2
017L Left Nylon Nut 1/2” 1 045 Bolt M6x35 4
017R Right Nylon Nut 1/2” 1 046 Washer Ø28x5 2
018 Wave Washer Ø28xØ17x0.3 2 047 Powder Metal Bushing
Ø33xØ29xØ16x14x3 4
019 Powder Metal Bushing
Ø29xØ16x14 8 048 Curve Washer Ø6xØ12x1 4
020 Spring Washer Ø13xØ20x2 2 049 Cap S16 2
021 Bearing 6000 ZZ 2 050 Cap Nut M6 4
022 Bolt M8x20 2 051 Plastic Bushing
Ø32xØ16x5xØ50 2
023 U Shape Bracket 2 052 Big Washer Ø10xØ20x1.5 2
024 Nylon Nut M8 2 053 Wire Grommet Ø12.1 2
025 Washer Ø16xØ8x1.5 2 054 Tension Control Knob 1
6
HARDWARE PACKING LIST
(12) Bolt M10x57
4 PCS (14) Big Curve Washer
Ø10xØ25x2
4 PCS
(15) Cap Nut M10
4 PCS
(27) Nylon Nut M6
6 PCS (28) Washer Ø6xØ12x1
6 PCS (29) Bolt M6x40
6 PCS
(31) Cap S13
2 PCS (45) Bolt M6x35
4 PCS (48) Curve Washer
Ø6xØ12x1
4 PCS
(49) Cap S16
2 PCS (50) Cap Nut M6
4 PCS (60) Phillips Self Tapping Screw
ST4.2x20
4 PCS
(62) Screw ST2.9x12
8 PCS
(16R) Bolt for right U Shape
Bracket 1/2” 1 PC
(17R) Right Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer
Ø13xØ20x2 1 PC
(16L) Bolt for left U Shape
Bracket 1/2” 1 PC
(17L) Left Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer
Ø13xØ20x2 1 PC
9
ASSEMBLY INSTRUCTIONS
1. Front and Rear Stabilizers Installation
Position the Front Stabilizer (10) in front of Main Frame (1) and align bolt holes.
Attach the Front Stabilizer (10) onto the front curve of the Main Frame (1) with two M10x57
Bolts (12), two Ø10xØ25x2 Big Curve Washers (14), and two M10 Cap Nuts (15). Tighten
cap nuts with the Multi Hex Tool provided.
Position the Rear Stabilizer (11) behind the Main Frame (1) and align bolt holes.
Attach the Rear Stabilizer (11) onto the rear curve of the Main Frame (1) with two M10x57
Bolts (12), two Ø10xØ25x2 Big Curve Washers (14), and two M10 Cap Nuts (15). Tighten
cap nuts with the Multi Hex Tool provided.
Hardware:
Multi Hex Tool
Tool:
12
11
14 15
14 15
14
14
15
10
12
1
(12) Bolt M10x57
4 PCS (14) Big Curve Washer
Ø10xØ25x2
4 PCS
(15) Cap Nut M10
4 PCS
11
3. Left/Right Handrail Arms, Left/Right Foot Bars, Left/Right Foot Pedals, and Foot
Bar Covers-A/B Installation
Remove two M8x18 Bolts (43), two Ø18xØ10.5x3 Spring Washers (44), two Ø10xØ20x1.5
Big Washers (52), and two Ø28x5 Washers (46) from the left and right horizontal axles of
the Front Post (5). Remove bolts and washers with the Multi Hex Tool provided.
Attach the Left Handrail Arm (3L) onto the left horizontal axle of the Front Post (5) with one
M8x18 Bolt (43), one Ø18xØ10.5x3 Spring Washer (44), one Ø10xØ20x1.5 Big Washer (52),
and one Ø28x5 Washer (46) that were removed. Tighten bolts and washers with the Multi
Hex Tool provided. Install a S16 Cap (49) onto the M8x18 Bolt (43).
Multi Hex Tool
Allen Wrench S8
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
27
28
29
29
27
28
31
31
16R
17R
18
20
16L
17L
18
20
4943
44
46
49
43
44
46
2L
3R
3L
36
37
2R
5
51
93L
93R
93L
93R
52
52
79
1
67
60
60
60
60
Tool:
12
Attach the left U Shape Bracket (23) to the left Crank (79) with one 1/2” Bolt for left U Shape
Bracket (16L), Ø28xØ17x0.3 Wave Washer (18), Ø13xØ20x2 Spring Washer (20), and 1/2”
Left Nylon Nut (17L). Tighten bolt and nylon nut with the S8 Allen Wrench and Multi Hex
Tool provided. Install a S13 Cap (31) onto the M8x50 Bolt (26).
NOTE: 1/2” Bolt for left U Shape Bracket (16L) and 1/2” Bolt for right U Shape Bracket
(16R) are marked “R” for Right and “L” for Left.
Attach the Left Foot Pedal (36) onto the Left Foot Bar (2L) with three M6 Nylon Nuts (27),
three Ø6xØ12x1 Washers (28), and three M6x40 Bolts (29). Tighten nylon nuts with the
Multi Hex Tool with Phillips Screwdriver provided.
Attach the Foot Bar Covers-A/B (93L, 93R) onto the Left Foot Bar (2L) with two ST4.2x20
Phillips Self Tapping Screws (60). Tighten screws with the Multi Hex Tool with Phillips
Screwdriver provided.
Repeat above step to attach the Right Handrail Arm (3R) onto the right horizontal axle of the
Front Post (5) and right U Shape Bracket (23) to the right Crank (79).
Hardware:
(16R) Bolt for right U Shape
Bracket 1/2” 1 PC
(17R) Right Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer
Ø13xØ20x2 1 PC
(16L) Bolt for left U Shape
Bracket 1/2” 1 PC
(17L) Left Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer
Ø13xØ20x2 1 PC
(27) Nylon Nut M6
6 PCS (28) Washer Ø6xØ12x1
6 PCS (29) Bolt M6x40
6 PCS
(31) Cap S13
2 PCS (49) Cap S16
2 PCS (60) Phillips Self Tapping Screw
ST4.2x20
4 PCS
13
4. Left/Right Handrails and Left/Right Handrail Arm Covers-A/B Installation
Attach the Left/Right Handrails (4L, 4R) onto the Left/Right Handrail Arms (3L, 3R) with four
M6x35 Bolts (45), four Ø6xØ12x1 Curve Washers (48), and four M6 Cap Nuts (50). Tighten
cap nuts with the Multi Hex Tool with Phillips Screwdriver provided.
Attach the Left Handrail Arm Cover-A (94L) and Left Handrail Arm Cover-B (33L) onto the
Left Handrail Arm (3L) with four ST2.9x12 Screws (62). Tighten screws with the Multi Hex
Tool with Phillips Screwdriver provided.
Attach the Right Handrail Arm Cover-A (94R) and Right Handrail Arm Cover-B (33R) onto
The Right Handrail Arm (3R) with four ST2.9x12 Screws (62). Tighten screws with the Multi
Hex Tool with Phillips Screwdriver provided.
Hardware:
Multi Hex Tool with Phillips Screwdriver
S10, S13, S14, S15
Tool:
4R
3R
5
3L
4L
50
48
45
45
48
50
94L
94R
33R
33L
62
62
(45) Bolt M6x35
4 PCS (48) Curve Washer
Ø6xØ12x1
4 PCS
(50) Cap Nut M6
4 PCS (62) Screw ST2.9x12
8 PCS
Specyfikacje produktu
| Marka: | LifeGear |
| Kategoria: | Rower treningowy |
| Model: | Classic Elliptical Trainer 93385 |
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