Instrukcja obsługi FitterFirst Balance Board


Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla FitterFirst Balance Board (9 stron) w kategorii Niesklasyfikowane. Ta instrukcja była pomocna dla 4 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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www.fitter1.com 1. 800. fitter1
BALANCE BOARD
user manual
Intro to Balance Training
Balance Applications
Safety Tips
Exercises
Product Guide
S
A
M
tability
gility
obility
®
Everything you need to know
to get the most value out of
your Fitterrst Balance Board!
Contents
OUR COMMITMENT TO YOU
Our product guarantee assures you 100% satisfaction. If it’s not right, we’ll
do our best to make it right ! Our friendly, helpful team will always help to
make your experience with Fitter first a pleasant one.
DISCLAIMER/ WARNING
The products presented are designed to challenge and improve your
balance skills. When using this equipment, you must accept full respon-
sibility for the risk of injury to yourself and to others. Please read and fully
understand all instructions before using these products. Remember, the
best protection from injury is a little common sense!
“Fitter®” and “Fitterfirst®” are registered
trademarks of Fitter International Inc.
Balance Training Explained 03
Safety & Proper Use 04
Warranty Information 04
Getting Started 05
Product Guide 06
Exercises
Classic Board 08
Pro Balance Board 16” & 20” 08
Rocker Board 08
Combo Board 08
Combobble Board 08
Soft Boards 10
Active Office Board 10
Weeble Boards 10
Bongo Board 12
Extreme Balance Board Pro 12
Balance Applications 14
Testimonials 15
Beginner
Intermediate
Advanced
Very Advanced
S
A
M
tability
gility
obility
® Practice STABILITY in daily living
to improve AGILITY at play and
enhance MOBILITY for life
Balance T
Margaret Stack, CFO and Nemo on RB20
4Find Great Educational Videos on Don’t Forget to Like & Follow us:
@tterfirst
Safety & Proper Use
Warranty Information
Safety Steps
1. Adjust Balance Boards to the lowest possible setting for first time use.
2. Only use these products on a dry surface, free of any obstacles.
3. You may need to step off quickly. Make sure you have ample space.
4. If you feel unsafe or feel like you may fall:
Step off the Board. Do not use again until you have the help of a spotter
or some other suitable form of balance aid.
Stand in a doorway and touch both sides of the door frame beside you.
Proper Use
Many of our Balance Boards are based on a sphere for full pivot and high range of
motion (R.O.M.). Soft flooring may develop slight divots from Balance Board use over
time. We recommend using the board on a firm surface or mat to avoid floor damage.
Fitter International Inc. (Fitter®) warrants that all Fitterfirst products are free of manufacturing
defects in workmanship and materials, and warrants that Fitter will repair or replace defective
parts or equipment (excluding wear from normal usage or misuse of the product) for the period
of one year from the date of purchase. If you purchased your board via www.fitter1.com, you
would be automatically enrolled in our warranty program. For all boards purchased through a
third-party retailer, the product must be registered online by the original purchaser within 30
days of the time of purchase to be covered.
To register your Balance Board for the Fitterrst Limited Warranty, visit fitter1.com/warranty
If used properly, Balance Boards are FUNctional
training tools. Always maintain proper upright posture
with your head up, back straight and knees bent. Keep
your eyes focused straight ahead. Do not stare down
at your feet as this may lead to loss of balance. The
exercises on the following pages outline the basic
activities you can do with these Boards.


Specyfikacje produktu

Marka: FitterFirst
Kategoria: Niesklasyfikowane
Model: Balance Board

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