Instrukcja obsługi BH Fitness S3XiB


Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla BH Fitness S3XiB (43 stron) w kategorii Niesklasyfikowane. Ta instrukcja była pomocna dla 2 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

Strona 1/43
S3XiB
OW N E R S M A N U A L
BH FITNESS | 620 N. 2nd Street, St. Charles, MO 63301
p.636-487-0050 | www.BHFitnessUSA.com | www.BHFitnessCanada.ca
Important: Read all instructions carefully before using this product.
Register your product warranty online at: www.BHFitnessUSA.com.
Retain this owner’s manual for future reference.
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
2
WARNINGS
TABLE OF CONTENTS
Title . . . . . . . . . . . . . . . . . . . . . . . . . Page
Congratulations . . . . . . . . . . . . . . . . 02
Maintenance And Cleaning . . . . . . . 02
Warning Labels . . . . . . . . . . . . . . . . . 03
Safety Information . . . . . . . . . . . . . . 04
Exercise Instruction . . . . . . . . . . . . . 05
Training Guidelines . . . . . . . . . . . . . 06
Suggested Stretches . . . . . . . . . . . . 10
Assembly Instructions . . . . . . . . . . . 12
Exploded View Drawing . . . . . . . . . . 29
Console Operations . . . . . . . . . . . . . 31
Parts List . . . . . . . . . . . . . . . . . . . . . . 40
Warranty . . . . . . . . . . . . . . . . . . . . . . 42
French / Français . . . . . . . . . . . . . . . 43
CONGRATULATIONS
Congratulations on your purchase of
BH Fitness equipment. We hope you
appreciate the style, quality, and value that
exercisers around the world have come to
expect from BH Fitness.
If you have any questions, concerns or
product issues please call our Customer
Service Team at 1-866-325-2339 or email us
at CustomerSupport@BHNorthAmerica.com.
Carefully read through the instructions
contained in this manual. They provide you
with important information about assembly,
safety, fi tness and use of the machine. Please
read ALL the safety information contained on
the following page.
MAINTENANCE AND CLEANING
Care has been taken to assure that your
equipment has been properly adjusted
and lubricated at the factory. It is not
recommended that the user attempt service
on the internal components. Instead, seek
service from an authorized service center.
However, you may clean the outer surface.
Use a soft cloth, dampened with warm water.
Do not use aerosol sprays or pump bottles
as they may deposit sediments upon the
console surface. The use of harsh chemicals
will destroy the protective coating and cause a
static build-up that may damage the some of
the components.
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
4
SAFETY INFORMATION
PRECAUTIONS
This machine has been designed and constructed to provide maximum safety. Nevertheless,
certain precautions should be taken when using exercise equipment. Read the whole
manual before assembling and using the machine. Please observe the following safety
precautions:
1. Keep children and pets away from this equipment at all times. DO NOT leave them
unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using
this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get
caught in the machine. Always wear athletic shoes when using the machine and tie
the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT
use accessories that are not recommended by BH Fitness. Read manual prior to
use and follow all warnings and instructions.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine
without the assistance of a qualifi ed person or doctor. Misuse of this machine may
result in serious injury.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the
equipment.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the training guidelines.
15. Use only the tools provided to assemble this machine.
16. Replace warning labels if damaged, illegible or removed.
17. This machine was designed for a maximum user weight of 300 lbs (136 kgs)
18. The machine can only be used by one person at a time.
Caution: Consult your doctor before beginning to use the machine or any exercise program.
Read all of the instructions before using any exercise equipment.
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.
EXERCISE I


Specyfikacje produktu

Marka: BH Fitness
Kategoria: Niesklasyfikowane
Model: S3XiB

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