Instrukcja obsługi BH Fitness LK500WS
BH Fitness
Kierat
LK500WS
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla BH Fitness LK500WS (32 stron) w kategorii Kierat. Ta instrukcja była pomocna dla 9 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek
Strona 1/32
LK500WS
OW N E R ’ S M A N U A L
BH FITNESS | 620 N. 2nd Street, St. Charles, MO 63301
p.636-487-0050 | www.BHFitnessUSA.com | www.BHFitnessCanada.ca
Important: Read all instructions carefully before using this product.
Register your product warranty online at: www.BHFitnessUSA.com.
Retain this owner’s manual for future reference.
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
2
TABLE OF CONTENTS
Title Page
Congratulations . . . . . . . . . . . . . . . . . 2
Safety Information . . . . . . . . . . . . . . . 3
Exercise Instruction . . . . . . . . . . . . . . 4
Training Guidelines . . . . . . . . . . . . . . 5
Suggested Stretches . . . . . . . . . . . . . 9
Product Description . . . . . . . . . . . . . 11
Assembly Instructions . . . . . . . . . . . 12
Maintance and Cleaning . . . . . . . . . 21
Console Operations . . . . . . . . . . . . . 22
Exploded View Drawing . . . . . . . . . . 27
Parts List . . . . . . . . . . . . . . . . . . . . . . 29
Warranty . . . . . . . . . . . . . . . . . . . . . . 31
French / Français . . . . . . . . . . . . . . . 32
CONGRATULATIONS
Congratulations on your purchase of BH
Fitness equipment. We hope you appreciate
the style, quality, and value that exercisers
around the world have come to expect from
BH Fitness.
If you have any questions, concerns or
product issues please call our Customer
Service Team at 1-866-325-2339 or email us
at CustomerSupport@BHNorthAmerica.com.
Carefully read through the instructions
contained in this manual. They provide you
with important information about assembly,
safety, fi tness and use of the machine. Please
read ALL the safety information contained on
the following page.
SAFETY IN
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
4
Use of the machine offers various benefi ts; it will improve fi tness, muscle tone and when used
in conjunction with a calorie controlled diet, it will help you lose weight.
1. Consult your doctor before starting any exercise program. It is advisable to undergo a
complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not
wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Step on to the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.
EXERCISE INSTRUCTION TRAINING
Specyfikacje produktu
| Marka: | BH Fitness |
| Kategoria: | Kierat |
| Model: | LK500WS |
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