Instrukcja obsługi Suunto Spartan Sport Wrist HR 1.8

Suunto zegarek sportowy Spartan Sport Wrist HR 1.8

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Suunto Spartan Sport Wrist HR 1.8 (56 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 14 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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SUUNTO SPARTAN SPORT WRIST HR 2.6

USER GUIDE

2021-03-26

1. SAFETY............................................................................................................................................................ 5

2. Getting started...............................................................................................................................................7

2.1. SuuntoLink.......................................................................................................................................... 7

2.2. Software updates............................................................................................................................. 7

2.3. Suunto app.........................................................................................................................................8

2.4. Optical heart rate............................................................................................................................. 8

2.5. Touch screen and buttons............................................................................................................. 9

2.6. Icons...................................................................................................................................................10

2.7. Adjusting settings.............................................................................................................................11

3. Features.........................................................................................................................................................13

3.1. Activity monitoring...........................................................................................................................13

3.1.1. Instant HR................................................................................................................................14

3.1.2. Daily HR..................................................................................................................................14

3.2. Airplane mode................................................................................................................................. 15

3.3. Altimeter............................................................................................................................................15

3.4. Autopause........................................................................................................................................ 16

3.5. Backlight........................................................................................................................................... 16

3.6. Bluetooth connectivity...................................................................................................................17

3.7. Button and screen lock.................................................................................................................. 17

3.8. Chest heart rate sensor.................................................................................................................17

3.9. Compass........................................................................................................................................... 18

3.9.1. Calibrating compass........................................................................................................... 18

3.9.2. Setting declination............................................................................................................. 19

3.10. Device info...................................................................................................................................... 19

3.11. Display theme................................................................................................................................. 19

3.12. Do Not Disturb mode................................................................................................................... 19

3.13. Feeling............................................................................................................................................ 20

3.14. Find back........................................................................................................................................20

3.15. FusedSpeed................................................................................................................................... 21

3.16. GLONASS.......................................................................................................................................22

3.17. GPS accuracy and power saving.............................................................................................. 22

3.18. Intensity zones.............................................................................................................................. 23

3.18.1. Heart rate zones................................................................................................................24

3.18.2. Pace zones........................................................................................................................ 26

3.18.3. Power zones...................................................................................................................... 27

3.19. Interval training............................................................................................................................. 29

3.20. Language and unit system....................................................................................................... 30

3.21. Logbook..........................................................................................................................................30

3.22. Moon phases................................................................................................................................30

3.23. Notiﬁcations................................................................................................................................... 31

Suunto Spartan Sport Wrist HR

3.24. Pairing PODs and sensors......................................................................................................... 31

3.24.1. Calibrating bike POD.......................................................................................................32

3.24.2. Calibrating foot POD...................................................................................................... 32

3.24.3. Calibrating power POD..................................................................................................32

3.25. Points of interest..........................................................................................................................33

3.25.1. Adding and deleting POIs..............................................................................................33

3.25.2. Navigating to a POI.........................................................................................................34

3.25.3. POI types........................................................................................................................... 34

3.26. Position formats...........................................................................................................................36

3.27. Recording an exercise................................................................................................................ 37

3.27.1. Using targets when exercising......................................................................................38

3.27.2. Navigating during exercise........................................................................................... 39

3.27.3. Sport mode power saving options..............................................................................39

3.28. Recovery time.............................................................................................................................. 40

3.29. Routes............................................................................................................................................ 40

3.29.1. Altitude navigation............................................................................................................ 41

3.30. Turn-by-turn navigation powered by Komoot......................................................................42

3.31. Sleep tracking............................................................................................................................... 42

3.32. Sport modes................................................................................................................................. 44

3.32.1. Swimming...........................................................................................................................44

3.33. Sunrise and sunset alarms........................................................................................................ 44

3.34. Time and date.............................................................................................................................. 45

3.34.1. Alarm clock........................................................................................................................ 45

3.35. Timers.............................................................................................................................................46

3.36. Tones and vibration.....................................................................................................................47

3.37. Training insight..............................................................................................................................47

3.38. Watch faces...................................................................................................................................48

4. Care and support....................................................................................................................................... 49

4.1. Handling guidelines....................................................................................................................... 49

4.2. Battery.............................................................................................................................................. 49

4.3. Disposal............................................................................................................................................49

5. Reference.................................................................................................................................................... 50

5.1. Technical speciﬁcations................................................................................................................ 50

5.2. Compliance...................................................................................................................................... 51

5.2.1. CE............................................................................................................................................ 51

5.2.2. FCC compliance................................................................................................................. 51

5.2.3. ISED REGULATORY COMPLIANCE.............................................................................. 52

5.2.4. NOM-121-SCT1-2009........................................................................................................ 52

5.3. Trademark........................................................................................................................................52

5.4. Patent notice...................................................................................................................................52

5.5. International Limited Warranty................................................................................................... 52

Suunto Spartan Sport Wrist HR