Instrukcja obsługi Sigma RC 14.11

Sigma zegarek sportowy RC 14.11

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Sigma RC 14.11 (50 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 6 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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RC 14.11

www.sigmasport.com

RUNNING COMPUTER

SPEED – DISTANCE – LAP CouNT

ruNNINg CoMPuTEr

DEUS/GBFRITPT ESNL

50 www.sigmasport.com

1 Foreword 52

2 Packaging contents 52

3 Safety guidelines 53

4 Overview 54

4.1 Activating the running computer 54

4.2 Attaching the R3 transmitter 54

4.2.1 Attaching the chest belt 54

4.2.2 Attaching the HipClip 55

4.3 Before training 56

4.4 Pressing and holding down buttons 57

4.5 Overview of modes and functions 58

4.5.1 Sleep mode 59

4.5.2 Training mode 59

4.5.3 Lap view 60

4.5.4 Setting mode 61

5 Setting mode 62

5.1 Activating the setting mode 62

5.2 Display setup 62

5.3 Button assignment in the setting mode 62

5.4 Brief guide to device settings 63

5.5 Establishing device settings 63

5.5.1 Setting the language 63

5.5.2 Setting the measuring unit 63

5.5.3 Calibration 63

5.5.4 Correction factor 63

5.5.5 Setting the date 64

5.5.6 Setting the time 65

5.5.7 Setting the gender 66

5.5.8 Setting the date of birth 66

5.5.9 Setting the weight 66

5.5.10 Setting the max. HR 66

5.5.11 Setting the training zone 67

5.5.12 Training with training zones 68

5.5.13 Setting up an individual training zone 68

5.5.14 Setting the total distance 70

5.5.15 Setting the total running time 71

5.5.16 Setting the total calories 71

5.5.17 Setting the contrast 71

5.5.18 Log interval 72

5.5.19 Logbook 73

CONTENTS

US/GB

5.5.20 Setting the button tones 73

5.5.21 Turning the zone alarm on and off 73

6 Calibration and correction factor 74

6.1 Why calibrate? 74

6.2 Calibration function 74

6.3 Activating calibration 75

6.4 Calibrating 76

6.4.1 Preparing for calibration 77

6.4.2 Carrying out calibration runs 78

6.5 Correction factor 79

7 Training mode 80

7.1 Activating the training mode 80

7.2 Display setup 80

7.3 Button assignment in the training mode 81

7.4 Functions while training 82

7.5 Radio link with the R3 transmitter 82

7.6 Starting a training session 83

7.7 Interrupting a training session 84

7.8 Ending a training session 84

7.9 Training values after training 85

7.10 Resetting and saving the training values 85

8 Training with laps 86

8.1 Using lap training 86

8.2 Summary of the last lap 87

8.3 Lap view 87

8.3.1 Activating the lap view mode 88

8.3.2 Display setup 88

8.3.3 Button assignment for the lap view 89

8.3.4 Displaying values for individual laps 90

9 Data transfer 90

9.1 Connecting the RC 14.11 to the docking station watch 91

10 Maintenance and cleaning 92

10.1 Changing the battery 92

10.2 Washing the + textile chest belt 93COMFORTEX

10.3 Disposal 94

11 Technical data 94

12 97Warranty

CONTENTS

Specyfikacje produktu

Marka:	Sigma
Kategoria:	zegarek sportowy
Model:	RC 14.11
Kolor produktu:	Szary
GPS:	Nie
Rodzaj baterii:	CR2032
Podświetlenie:	Tak
Pozycjonowanie na rynku:	Zegarek sportowy
Stoper:	Nie
Obsługa języków:	DEU, ENG, ESP, FRE, ITA
Wskaźnik poziomu baterii:	Tak
Cechy zabiezpieczeń:	Wodoodporny
Monitor pracy serca:	Tak
Foot pod:	Tak
Obliczanie kalorii na podstawie rytmu bicia serca:	Tak
Wbudowana metrówka:	Tak
Jednostki pomiaru odległości:	Metryczny
Pas piersiowy:	Tak