Instrukcja obsługi Salter 9150 WH3R Analyser

Salter waga 9150 WH3R Analyser

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Salter 9150 WH3R Analyser (60 stron) w kategorii waga. Ta instrukcja była pomocna dla 12 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

Pobierz PDF

Strona 1/60

Glass Analyser

please read this instruction manual before using the product

for the ﬁrst time

IMPÉDAN CEMÈTRE

Veuillez lire ce mode d’emploi avant d’utiliser ce produit

pour la première fois

KÖRPER-ANALYSE-WAAGE

Bitte lesen Sie sich diese Bedienungsanleitung durch, ehe Sie

das Produkt zum ersten Mal verwenden

BÁSCULA ANALIZADORA DEL CUERPO

Lea este manual de instrucciones antes de usar la balanza por

primera vez

PESAPERSONE RILEVA-GRASSO

Leggere il presente manuale di istruzioni prima di utilizzare il

prodotto per la prima volta

BALANÇA DE ANÁLISE CORPORAL

Leia este manual de instruções antes de utilizar o equipamento

pela primeira vez

KROPPSANALYSEVEKT

Vær vennlig å lese instruksjonsboken før produktet brukes

første gangen

LICHAAMSANALYSE WEEGSCHAAL

Lees deze handleiding voordat u het product voor de eerste

keer gebruikt

KEHON KOOSTUMUKSEN ANALYYSIVAAKA

Lue nämä käyttöohjeet ennen ensimmäistä käyttökertaa

KROPPSANALYSVÅG

Läs denna bruksanvisning innan produkten används första

gången

KROPSANALYSEVÆGT

Læs denne brugsvejledning igennem, før produktet bruges for

første gang

TESTZSÍRANALIZÁTOROS MÉRLEG

A termék első használata előtt kérjük, olvassa el ezt a

felhasználói kézikönyvet

VÁHA PRO ANALÝZU TĚLA

Před prvním použitím tohoto spotřebiče si nejprve přečtete si

tento návod.

VÜCUT ANALİZ TARTISI

Ürünü ilk kez Kullanmadan önce lütfen bu talimat kılavuzunu

okuyun

ΖΥΓΑΡΙΑ ΜΕ ΑΝΑΛΥΤΗ ΣΩΜΑΤΟΣ

Πριν χρησιμοποιήσετε το προϊόν για πρώτη φορά, διαβάστε το

παρόν εγχειρίδιο οδηγιών

ВЕСЫ-АНАЛИЗАТОР

Прежде чем использовать продукт впервые, пожалуйста,

ознакомьтесь с инструкцией

WAGA BODY ANALYSER

Przed pierwszym użyciem produktu należy przeczytać

niniejszą instrukcję obsługi.

OSOBNÁ VÁHA S ANALYZÁTOROM

Pred prvým použitím výrobku si prečítajte tieto pokyny na

použitie.

9150

HOW DOES THIS SALTER SCALE WORK?

This Salter scale uses BIA (Bio Impedance Analysis) technology which passes a tiny

electrical impulse through the body to determine fat from lean tissue, the electrical

impulse cannot be felt and is perfectly safe. Contact with the body is made via stainless

steel pads on the platform of the scale.

This method simultaneously calculates your personal weight, body fat, total body water

and BMI giving you a more accurate reading of your overall health and ﬁtness.

This scale stores the personal data of up to 8 users. As well as being an analyser scale,

this scale can be used as a conventional scale.

NEW FEATURE!

This scale features our convenient step-on operation. Once initialised the scale can be

operated by simply stepping straight on the platform – no more waiting!

PREPARING YOUR SCALE

1. Open the battery compartment on the scale underside.

2. Remove isolating tab from beneath the battery (if ﬁtted) or insert batteries observing

the polarity signs (+ and -) inside the battery compartment.

3. Close the battery compartment.

4. For use on carpet attach enclosed carpet feet.

5. Position scale on a ﬁrm ﬂat surface.

INITIALISING YOUR SCALE

1. Press the platform centre and remove your foot.

2. ‘0.0’ will be displayed.

3. To change weight mode (kg/lb/st) press the or button.

4. The scale will switch o and is now ready for use.

This initialisation process must be repeated if the scale is moved.

At all other times step straight on the scale.

WEIGHT READING ONLY

1. Step on and stand very still while the scale computes your weight.

2. Your weight is displayed.

3. Step o. Your weight will be displayed for a few seconds.

4. The scale will switch o.

PERSONAL DATA ENTRY

1. Press the button to turn the scale on.

2. While the user number is ﬂashing, select a user number by pressing the or

buttons. Press the button to conﬁrm your selection.

3. The male or female symbol will ﬂash. Press or to select male/female/male

athlete/female athlete, then press the button.

Athlete Mode:

An athlete is deﬁned as a person who is involved in intense physical activity of

approximately 12 hours per week and who has a resting heart rate of approximately

60 beats per minute or less.

4. The height display will ﬂash.

Press or as necessary to set your height, then press the button.

5. The age display will ﬂash.

Press or as necessary to set your age, then press the button.

6. ‘0.0’ will be displayed.

7. The scale will switch o and is now ready for use.

8. Repeat procedure for a second user, or to change user details.

NOTE: To update or overwrite the memorised data, follow the same procedure, making

changes as required.

WEIGHT & BODY FAT READINGS

Position the scale on a ﬂat level surface.

1. Press the button to turn the scale on.

2. Select your user number by pressing the or buttons.

3. WAIT while the display reconﬁrms your personal data then shows a zero reading.

4. When zero is displayed, WITH BARE FEET, step onto the platform and stand still.

Ensure your feet are in good contact with the metal pads on the platform.

5. After 2-3 seconds your weight will be displayed.

6. Remain standing on the scale while your other readings are taken.

7. Your weight will be displayed followed by your BMI, body fat percentage and total

body water percentage.

BODY FAT -WHAT DOES IT MEAN?

The human body is made up of, amongst other things, a percentage of fat. This is vital

for a healthy, functioning body - it cushions joints and protects vital organs, helps

regulate body temperature, stores vitamins and helps the body sustain itself when food

is scarce. However, too much body fat or indeed too little body fat can be damaging to

your health. It is dicult to gauge how much body fat we have in our bodies simply by

looking at ourselves in the mirror. This is why it is important to measure and monitor

your body fat percentage. Body fat percentage gives you a better measure of ﬁtness

than weight alone – the composition of your weight loss could mean you are losing

muscle mass rather than fat - you could still have a high percentage of fat even when a

scale indicates ‘normal weight’.

NORMAL HEALTHY RANGE OF BODY FAT PERCENTAGEBod Fat %

Body Fat % Ranges for Boys*

Age Low Optimal Moderate High

6 ≤12.4 ≥22.7 12.5 -19.5 19.6 - 22.6

7 ≤12.6 ≥24.112.7 - 20.4 20.5 - 24.0

8 ≤12.7 ≥25.512.8 - 21.3 21.4 - 25.4

9 ≤12.8 ≥26.812.9 - 22.2 22.3 - 26.7

10 ≤12.8 ≥27.912.9 - 22.8 22.9 - 27.8

11 ≤12.6 ≥28.312.7 - 23.0 23.1 - 28.2

12 ≤12.1 ≥27.912.2 - 22.7 22.8 - 27.8

13 ≤11.5 ≥27.011.6 - 22.0 22.1 - 26.9

14 ≤10.9 ≥25.911.0 - 21.3 21.4 - 25.8

15 ≤10.4 ≥25.010.5 - 20.7 20.8 - 24.9

16 ≤10.1 ≥24.310.2 - 20.3 20.4 - 24.2

17 ≥23.9 ≤9.8 9.9 - 20.1 20.2 - 23.8

18 ≥23.6 ≤9.6 9.7 - 20.1 20.2 - 23.5

Body Fat % Ranges for Girls*

Age Low Optimal Moderate High

6 ≤14.4 ≥26.214.5 - 23.0 23.1 - 26.1

7 ≤14.9 ≥28.015.0 - 24.5 24.6 - 27.9

8 ≤15.3 ≥29.715.4 - 26.0 26.1 - 29.6

9 ≤15.7 ≥31.215.8 - 27.2 27.3 - 31.1

10 ≤16.0 ≥32.216.1 - 28.2 28.3 - 32.1

11 ≤16.1 ≥32.816.2 - 28.8 28.9 - 32.7

12 ≤16.1 ≥33.116.2 - 29.1 29.2 - 33.0

13 ≤16.1 ≥33.316.2 - 29.4 29.5 - 33.2

14 ≤16.0 ≥33.616.1 - 29.6 29.7 - 33.5

15 ≤15.7 ≥33.815.8 - 29.9 30.0 - 33.7

16 ≤15.5 ≥34.115.6 - 30.1 30.2 - 34.0

17 ≤15.1 ≥34.415.2 - 30.1 30.2 - 34.3

18 ≤14.7 ≥34.814.8 - 30.8 30.9 - 34.7

Body Fat % Ranges for Men**

Age Low Optimal Moderate High

19 - 39 8.1 - 19.9 20 - 24.9 ≥25 ≤8

40 - 59 11.1 - 21.9 22 - 27.9 ≥28≤11

60+ ≥30 ≤13 13.1 - 24.9 25 - 29.9

Body Fat % Ranges for Women**

Age Low Optimal Moderate High

19 - 39 21.1 - 32.9 33 - 38.9≤21 ≥39

40 - 59 23.1 - 33.9 34 - 39.9≤23 ≥40

60+ ≤24 ≥4224.1 - 35.9 36 - 41.9

*Source: Derived from; HD McCarthy, TJ Cole, T Fry, SA Jebb and AM Prentice: “Body fat reference curves for children”.

International Journal of Obesity (2006) 30, 598–602.

**Source: Derived from; Dympna Gallagher, Steven B Heymsﬁeld, Moonseong Heo, Susan A Jebb, Peter R Murgatroyd,

and Yoichi Sakamoto: “Healthy percentage body fat ranges: an approach for developing guidelines based on body mass

index1–3”. Am J Clin Nutr 2000;72:694–701.

The Body Fat % ranges published are for guidance only. Professional medical guidance should always be sought before

embarking on diet and exercise programs.

BODY WATER -WHY MEASURE IT?

Body water is the single most important component of body weight. It represents over

half of your total weight and almost two thirds of your lean body mass (predominantly

muscle). Water performs a number of important roles in the body:

All the cells in the body, whether in the skin, glands, muscles, brain or anywhere else,

can only function properly if they have enough water. Water also plays a vital part in

Specyfikacje produktu

Marka:	Salter
Kategoria:	waga
Model:	9150 WH3R Analyser
Kolor produktu:	Czarny
Opcja regulacji wysokości:	Tak
Tryb wyłączenia:	0.5 W
Wbudowane głośniki:	Tak
Ilość głośników:	2
Moc wyjściowa (RMS):	6 W
Maksymalne zużycie mocy:	90 W
Typ ekranu:	IPS
Długość przekątnej ekranu:	34 "
Rozdzielczość:	3440 x 1440 px
Współczynnik kontrastu (typowy):	1000:1
Natywne proporcje obrazu:	21:9
Ekran dotykowy:	Nie
Przewody:	AC,DisplayPort,HDMI,USB
Pobór mocy w trybie czuwania:	0.5 W
Wyjście na słuchawki:	Tak
Pobór mocy:	36 W
Ilość DisplayPort:	2
Jasność wyświetlacza (typowa):	400 cd/m²
Technologia wyświetlacza:	LED
Kształt ekranu:	Płaski
Współczynik kontrastu (dynamiczny):	100000000:1
Maksymalna częstotliwość odświeżania:	144 Hz
Kąt widzenia (poziomy):	178 °
Kąt widzenia (pionowy):	178 °
Kolory wyświetlacza:	16.7 miliona kolorów
Czas odpowiedzi (typowy):	1 ms
AMD FreeSync:	Tak
Wbudowana kamera/aparat:	Nie
Odłączana podstawa:	Tak
Standard VESA:	Tak
Interfejs do montażu panelu:	100 x 100 mm
Regulacja wysokości:	150 mm
Ilość portów USB Typu A downstream:	2
HDMI:	Tak
Zużycie energii (SDR) na 1000 godzin:	- kWh
Zużycie energii (HDR) na 1000 godzin:	- kWh
Szerokość urządzenia (z podstawą):	817 mm
Głębokość urządzenia (z podstawą):	269 mm
Wysokość urządzenia (z podstawą):	597 mm
Waga (z podstawą):	8900 g
Szerokość (bez podstawy):	817 mm
Głębokość (bez podstawy):	58.6 mm
Wysokość (bez podstawy):	367 mm
Waga (bez podstawy):	6800 g
Obsługa High Dynamic Range (HDR):	Tak
Typ AMD FreeSync:	FreeSync Premium
Kolor nóżek:	Czarny
Stojak dołączony:	Tak