Instrukcja obsลugi Lorus Z019
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Strona 1/2
โ C H A R AC T E R I S T I C S
u Pedometer
โข๎ Range:๎0-999999๎steps
โข๎ Distance๎display:๎ 0-9999.99๎km/0-9999.99๎
miles
โข๎ Calorimeter:๎0-99999.9๎kcal
โข๎ Duration:๎ 0-1 440 ๎ minute s๎ (23๎ hours๎ 59๎
minutes๎59๎seconds)
โข๎ Target๎step๎count:๎Beeps๎upon๎completion
โข๎ Personal๎ calibration:๎Bodyweight,๎stride๎
length
โข๎ Pedometer๎instrument:๎Accelerometer
u๎Automatic calendar adjustment๎ between๎
2011๎and๎2099๎(year,๎month,๎day,๎hour,๎minute,๎
second)๎
u๎12/24-hour indication format
u Hourly chime
u Daylight saving time setting
u Stopwatch
Max imum ๎ ran ge :๎ 2 3๎ h our s๎ 5 9๎ m in ut es ๎ 5 9๎
seconds
Split๎interval๎function๎(SPL)
u๎Record archive function๎which๎allows๎users๎to๎
store๎up๎to๎ 30๎ entries๎where๎each๎individual๎
entr y๎can๎ be๎recalled๎ for๎ evaluation.๎ Users๎
may๎also๎choose๎to๎delete๎individual๎entries๎
or๎erase๎the๎entire๎archive.๎
u๎Daily and one-time alarm settings
u Low battery detection
u Key t one sett ings:๎ U se rs ๎ m ay ๎ ch oo se ๎ t o๎
deacti vat e๎ t he ๎ k ey ๎ t on e๎ fun ctio n๎ w he n๎
operating๎in๎situations๎that๎require๎low๎noise๎
levels
โข๎ EL Backlight:๎3๎sec๎duration
โ C L O C K
โ
P E D O M E T E R
GENERAL OPERATIONS
1) AUTO-RETURN
โข๎ While๎in๎archive๎and๎alarm๎mode,๎if๎no๎operation๎
within๎2๎ minutes,๎the๎watch๎will๎ automatically๎
return๎to๎home๎screen.
โข๎ While๎in๎ setting๎ menu๎ (digits๎ flashing),๎ if๎ no๎
ope ration ๎ wi th in ๎ 2 ๎ m in ut es ,๎ t he ๎ w at ch ๎ wi ll๎
automatically๎exit๎the๎setting๎menu.
2) DEFAULT SCREEN
Whenever๎ entering๎ daily๎ recording๎and๎ archive๎
mode,๎ the๎ last๎ recordings๎when๎ existed๎ will๎ show๎
first.
S1
S2
S4
S3
SE C O N DS DISP L AY*
NOTE:
โข๎ If๎ the๎ watch๎is๎ set๎ to๎ the๎12-hour๎ indication๎
format,๎the๎โPMโ๎symbol๎will๎appear๎only๎in๎the๎๎
S1
S2
S4
S3
SE C O N DS DISP L AY*
RE AL T IM E
[HH :M M ]
ST EP C O U N T / CAL O R IES /
DIST ANC E T R AVE L L ED/
EL AP SE D T IM E
ACTIVATING PEDOMETER
1.๎ Press๎S1๎to๎begin๎recording๎your๎movement,๎and๎
press๎again๎to๎stop๎recording.
๎ The๎flashing๎ ๎indicates๎that๎the๎pedometer๎
is๎active.
NOTE:
If๎no๎ movement๎ is๎ registered๎ on๎ the๎ pedometer๎
for๎5๎minutes,๎the๎pedometer๎will๎be๎automatically๎๎
deactivated๎to๎reduce๎battery๎consumption.
KEEPING TRACK OF STEP COUNT, CALORIES BURNED,
DISTANCE AND ELAPSED TIME.
1.๎ P r e s s ๎ S 2 ๎ t o ๎ c y c l e ๎ t h r o u g h ๎ t h e ๎ f o l l o w i n g๎
measurements:๎Step๎count,๎ calories,๎distance๎
and๎elapsed๎time.
2.๎ When๎the๎pedometer๎is๎inactive,๎hold๎ S2๎ for๎2๎
seconds๎to๎reset๎all๎counters.
TROUBLESHOOTING
Q1 Why canโt I set a target step count, unit, stride
length and/or weight?
A1
It is not allowed to set personal information
after step count activated. Please set up
correct personal information first before
step count, as it affects distance and
calories counting.
Q2 Why does the alarm cause my pedometer
to malfunction during operation?
A2 Step counting will stop when alarm or
countdown alarm rings.
Q3
The distance recorded on my pedometer
doesnโt match at all. Is my pedometer
broken?
A3
The distance is calculated upon your
steps and stride length. Please check if
the correct stride length is set.
Q4 I noticed that the pedometer has the
tendency to register sudden increases in
step count, why is this?
A4
The pedometer may not be able to
reg is ter mo vem en t with co m p le te
precision at all times, but it has a built in
function that allows it to try and account
for any discrepancies in its measurements
which is why you will notice certain spikes
in your recording.
Q5 The number of steps recorded doesnโt seem
to be accurate at all.
A5
There are two possible causes for this
problem:
The pedometer is only intended for
measuring basic movements such as
walking and/or jogging. Therefore, it is
unlikely to produce reliable data when
mea suri ng activ ities whi ch invo lv e
sprinting.
The pedometerโs operation is based on
principles of biomechanics, specifically
on how peopleโs arms behave during
movement. If your arms are moving
excessively during exercise then there
is a possibility that it may affect the
pedometerโs measurements.
afternoon.๎If๎the๎โPMโ๎symbol๎isnโt๎visible,๎it๎means๎
the๎watch๎is๎set๎to๎AM๎time๎/๎24๎hour๎time๎format.
โข๎ The๎watch๎has๎a๎built-in๎calendar๎which๎is๎fully๎
automated๎w hich๎ is๎ capable๎of๎ adjusting๎to๎
leap๎years.
NREZ019 10-2012
CAL. Z019 (R 23 SERIES)
NOTE:
โข๎ The๎values๎that๎appear๎on๎the๎second๎row๎are๎
actually๎the๎cumulative๎sum๎from๎all๎previous๎
recording๎sessions๎ and๎ will๎ remain๎until๎ the๎
pedometer๎is๎reset.
โข๎ If๎you๎have๎already๎set๎a๎designated๎sum๎as๎your๎
daily๎objective,๎the๎pedometer๎will๎notify๎you๎of๎
your๎progress๎in๎increments๎of๎10%๎and๎you๎will๎
hear๎a๎beeping๎sound.
โข๎ The๎watch๎will๎produce๎a๎ continuous๎beeping๎
sound๎ for๎20๎seconds๎ and๎ the๎progress๎bar๎
will๎ begin๎ to๎ flash๎upon๎ completion๎ of๎ your๎
designated๎objective.๎To๎proceed,๎simply๎press๎
any๎button๎to๎stop๎the๎beeping.
SETTING UP YOUR PEDOMETER
1.๎ In๎pedometer๎mode,๎hold๎ S4๎until๎ the๎number๎
display๎starts๎flashing.
2.๎ Press๎S3๎to๎cycle๎through๎the๎following๎variables:
๎
๎ Target๎ step๎ count๎ Unit๎ (metric/imper ial)๎โจ โจ
Stride๎length๎ Bodyweightโจ
3.๎ Adjust๎the๎values๎of๎each๎variable๎using๎S1๎&๎S2.
4.๎ Press๎S4๎to๎save๎and๎exist๎setting๎menu.๎
โ D I S P L AY O V E R V I E W
DAT E
T IM E
But t on Pr im a r y F unc t i o n
S1
Start/Stop
Stopwatch:๎Start/Pause
Pedometer:๎Start/Stop๎recording
Menu๎setting:๎+value๎(Hold๎for๎rapid๎
increase)
S2
Reset
Stopwatch:๎Reset
Menu๎setting:๎-value๎(Hold๎for๎rapid๎
decrease)
S3
Mode
Mode๎selection
Menu๎navigation
S4
Enter/
EL๎backlight
EL๎backlight
Hold๎for๎2๎seconds:๎Settings๎menu
Menu๎screen:๎Save๎and๎return๎to๎the๎
previous๎menu
S1
S2
S4
S3
MODE SELECTION
Th e๎ pedo me t e r๎ w atch๎ pro v id e s๎ 6๎ mo de s๎ o f๎
function.๎ They๎ are๎ listed๎ in๎ the๎ following๎ order.๎
Press๎S3๎to๎cycle๎through๎each๎mode.
Hold๎ button๎ S3๎ down๎ for๎ 2๎ seconds๎ to๎ return๎ to๎
the๎home๎screen.
DA ILY T AR GE T P RO GR E S S BAR **
*๎ S EC OND S DI S P L AY : ๎ W h e n ๎ t h e ๎ โ :โ๎ s y m b o l๎
is๎ flashing,๎ it๎ is๎ an๎ indication๎ of๎ the๎ seconds๎
passing.
**๎ DAILY TARGET PROGRESS BAR:๎each๎segment๎of๎
the๎bar๎represents๎10๎%๎progress.๎
BUTTON FUNCTIONS
S1 ๎ Alternates๎between๎standard๎time๎and๎daylight๎
saving๎time
S2๎ Turn๎on/off๎hourly๎chime
S3๎ Mode๎selection
S4๎๎EL๎Blacklight,๎clock๎settings
SETTING THE TIME AND DATE
1.๎ While๎in๎ clock๎mode,๎hold๎S4๎for๎2๎ seconds๎or๎
until๎numbers๎start๎to๎flash.
2.๎ Press๎S3๎to๎highlight๎the๎unit๎you๎wish๎to๎adjust.
3.๎ Set๎the๎value๎of๎the๎selected๎unit๎using๎S1๎and๎
S2.
4.๎ Once๎youโve๎set๎your๎watch๎to๎the๎correct๎time,๎
press๎S4๎to๎save๎your๎settings.
NREV019.indd 1 12/07/25 15:48
NOTE:
In archive mode, date will be displayed first, then
change to steps screen after 2 seconds. In steps
screen, press S2 to cycle through steps, calorie,
distance and time display.
In archive mode, pressing S4 will not activate EL
light.
โ
S T O P WAT C H
S1
S2
S4
S3
USING THE STOPWATCH TO RECORD ELAPSED TIME
MEASURING SPLIT TIMES
S1 S1S1 S1 S2
S1 S2S2 S1 S2
S1 S1S2 S2 S2
S1
S1
S2
S2
S2
โ A L A R M & K E Y T O N E S E T T I N G S
SETTING AN ALARM
1. In alarm mode, press S4 till the digit flashes, then
release S4
2. Press S3 to switch between hour and minute
setting
3. In setting screen, press S1 or S2 to + / - value.
4. Press S4 to save and exit setting
TURNING ON / OFF ALARM
In alarm mode, press S2 to turn on / off alarm.
TURNING ON / OFF KEY TONE
In alarm mode, press S1 for 2 sec to turn on / off
key tone.
โ D A I LY R E C O R D I G N S
Daily recording screen displays oneโs sum data
of the day, including steps, calorie, distance, time
and % of daily objective completed.
S1
S2
S4
S3
Press S2 to cycle through steps, calorie, distance
and time.
NOTE:
The daily recording will be saved automatically
and reset by 00:00 (24-hour format) / 12:00am (12-
hour format).
โ
A R C H I V E
USING YOUR STOPWATCH TO MAKE REAL TIME
COMPARISONS OF TWO FINISHES
T h i s w a t c h c o n t a i n s p r e c i s e e l e c t r o n i c
components. Never attempt to open the case or
remove the back cover.
โข๎ BATTERY
CAUTION
DO๎ NOT๎ EXPOSE๎ THE๎ OLD๎ BATTERY๎ TO๎FIRE๎ OR๎
RECHARGE๎IT.๎๎KEEP๎IT๎AT๎A๎PLACE๎BEYOND๎THE๎
REACH OF CHIL DREN. IF A CHILD SWALLOWS IT,
CONSULT A DOCTOR IMMEDIATELY.
โข๎ WATER๎RESISTANT
* If your watch is 200 M/20 BAR, 100 M/10 BAR or
50 M/5 BAR water resistant, it is so indicated on
the dial/case back.
โข๎ Do๎not๎operate๎ the๎buttons๎ when๎the๎ watch๎is๎
wet.
โข๎ If๎the๎ watch๎is๎ exposed๎to๎salt๎water,๎rinse๎it๎in๎
fresh water and then wipe it thoroughly dry.
โข๎ Should๎you๎๎ฌnd๎any๎water๎or๎condensation๎inside๎
t he wat ch, i mm ediat ely hav e i t checke d.
Water can corrode electric parts inside the
case.
CAUTION:
Leather straps are not water resistant except
so indicated, even if the watch head is water
resistant.
โข๎ ALLERGIC๎REACTION๎
Be cause t h e c as e a nd ba nd t o u ch t he sk in
directly, it is important to clean them regularly. If
not, shirt sleeves may be stained and those with
delicate skin may develop a rash. Please wear
the watch with some play to avoid any possible
allergic reaction. If you develop a rash on your
wrist, stop wearing and consult a physician.
โข๎ MAGNETISM๎
Your watch will be adversely affected by strong
magnetism. Keep it away from close contact with
magnetic objects.
โข๎๎SHOCKS๎AND๎VIBRATIONS
Yo ur w a t c h m a y b e wo r n fo r no r m a l s p o r t s
activities, but be careful not to drop it or hit it
on hard surfaces.
โข๎ TEMPERATURE
Yo u r w at c h is p r e a d jus t e d so t ha t co ns t an t
accuracy may be insured at normal temperature.
โข๎ CLEANING
Use only a soft cloth and clean water for clean-
ing your wat ch. Never use chemicals, as the
waterproof gasket will corrode.
Co n d i t i o n
of u s e Ac c i d e n t a l
co n t a c t
wi t h wa t e r,
s u c h a s
s p l a s h es
a n d r a i n
Swi m m i n g
a n d t a kin g
a s h o w e r
Ski n
d i v i n g
Scu b a
d i v i n g
Indic ation
on the dial/
case back
N o
I nd i c at i o n
NO NO NO
YES YES NO NO
YES YES NO
NO NO NO
YES
WA T E R
R E S I ST A N T
WA T E R
R E S I ST A N T
( 5 0 M / 5 ๎ B A R
)
NO
WA T E R
R E S I ST A N T
1 0 0M / 1 0 ๎B A R ๎
or a bove
(
(
YES
โ C A R E O F Y O U R L O R U S WAT C H
P r i n t e d i n C h i n a
โ S E R V I C E
W h e n y o ur L O R U S wa t c h r e q u i r e s r e p a i r o r
ser vicing, please see t he enclosed WARRANTY/
GUARANTEE.
โ B AT T E R Y C H A N G E
1. Battery: CR2032
Battery life: Provided the average use of EL
backlight is 10 sec/day and the alarm tone
is active for 20sec/day, the batter y life of the
pedometer watch may vary depending on
how often the pedometer function stays active
during the day.
8 hours/day=7 months
3 hours/day=16 months
2 hours/day=21 months
1 hour/day=32 months
1/2 hour/day=42 months
2. Be sure to replace the battery to prevent any
possible malfunction as soon as it runs down.
3. To replace the battery we recommend taking
the watch to a local watch repair shop.
NOTE:
If the alarm, EL backlight and pedometer function
are use d l ong e r t han t he pe ri ods de scribe d
above , the bat t ery life may be less t han t he
specified period.
After the batteries are replaced with new ones,
set the time/calendar and alarm.
S1
S2
S4
S3
1. Press S4 to browse forward the daily recording
data by date, and press S1 to browse backward.
2. Press S2 t o cycle through st eps / calorie /
distance / time display.
3. Hold S2 for 2 seconds to clear current recording
data. Hold S4 for 2 seconds to clear all recordings.
NREV019.indd 2 12/07/26 9:50
Specyfikacje produktu
Marka: | Lorus |
Kategoria: | Zegarki |
Model: | Z019 |
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