Instrukcja obsługi Horizon Fitness Elite 3.0B


Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Horizon Fitness Elite 3.0B (34 stron) w kategorii Trener kolarstwa. Ta instrukcja była pomocna dla 20 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

Strona 1/34
U P R I G H T
B I K E
ELITE 2.0B
ELITE 3.0B
Owner’s Guide
SAFETY INSTRUCTIONS
GETTING STARTED/POWER
MOVING/FOOT POSITION
KNOW YOUR UPRIGHT BIKE (Elite 2.0B)
QUICK START UP (Elite 2.0B)
PROGRAMMING
DISPLAY (Elite 2.0B)
KNOW YOUR UPRIGHT BIKE (Elite 3.0B)
QUICK START UP (Elite 3.0B)
DISPLAY (Elite 3.0B)
PROGRAM PROFILES
USING YOUR THR ZoneTM PROGRAM
HEART RATE ZONE & MONITORING
TROUBLESHOOTING
COMMON PRODUCT QUESTIONS
EXERCISE GUIDELINES
ROUTINE MAINTENANCE
FITNESS PROGRAMS
WARM UP & COOL DOWN
FITNESS GOALS
WEEKLY LOG SHEETS
MONTHLY LOG SHEETS
HOME USE WARRANTY
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CAUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
2ELITE SERIES
CAUTION
!
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed. Read all instructions
before using this exercise product.
WARNING!
To reduce the risk of burns, fire, electrical shock or injury to persons:
Use this exercise product for its intended use as described in this Owner's
guide.
Do not use attachments not recommended by the manufacture.
Never drop or insert any object into any opening.
Do not remove the upright bike’s side covers. Service should be per
formed only by an authorized Horizon Fitness service provider.
Never operate this upright bike if it has a damaged cord or plug, if it
is not working properly, if it has been damaged, or immersed in water.
Keep the cord away from heated surfaces.
Do not use outdoors.
Only use the power cord provided with your Horizon Fitness upright bike.
Never place the power cord under carpeting or place any object on top of the
power cord, which may pinch or damage it.
Unplug your Horizon Fitness upright bike before moving it.
3ELITE SERIES
WARNING
OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKE
CAUTION!
If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
Do not wear clothing that might catch on any part of the upright bike.
Make sure handlebars are secure before each use.
Read the owner's guide before operating this upright bike.
Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine.
To maintain balance it is recommended to keep a grip on the
handlebars while exercising, mounting or dismounting the machine.
OPERATION
It is essential that your upright bike is used only indoors, in a climate controlled room. If your upright
bike has been exposed to colder temperatures or high moisture climates, it is strongly recommended
that the upright bike is warmed up to room temperature before first time use. Failure to do so may
cause premature electronic failure.
CHILDREN
Keep children off of your upright bike at all times.
When the upright bike is in use, young children and pets should be kept at least
10 feet away.
CLEANING
Clean with soap and slightly damp cloth only. Never use solvents.
CAUTION
!
4ELITE SERIES
CONGRATULATIONS! on choosing a Elite Series upright bike.
You’ve taken an important step in developing and sustaining an exercise program! Your Horizon
Fitness upright bike is a tremendously effective tool for achieving your personal fitness goals. Regular
use of your Horizon Fitness upright bike can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
Weight Loss
A Healthier Heart
Improved Muscle Tone
Increased Daily Energy Levels
Reduced Stress
Help In Countering Anxiety
and Depression
An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness upright
bike will help you eliminate the obstacles that prevent you from getting in your exercise time.
Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness
upright bike in the comfort of your home. This manual provides you with basic information for using
and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright
bike will assist you in realizing your goal of a healthy lifestyle.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN.
IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCIS-
ING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION! There are several areas during the assembly process of a Horizon Fitness upright bike that
special attention must be paid. It is very important to follow the assembly instructions correctly and
to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly,
the upright bike could have frame parts that are not tightened and will seem loose and may cause
irritating noises. To prevent damage to the upright bike, the assembly instructions must be reviewed
and corrective actions should be taken.
5ELITE SERIES
CAUTION
!
Before proceeding, find your upright bike’s serial number and model name located under the
console mast boot and enter it in the space provided below:
Refer to this number when calling for service, and also enter this serial number on your
Warranty Card and in your own records. Be sure to read the Safety Instructions and complete
Owner’s Guide before using your new Horizon Fitness upright bike.
SERIAL NUMBER AND MODEL NAME LOCATION:
ENTER YOUR SERIAL NUMBER IN BOX BELOW:
WARRANTY REGISTRATION
Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or reg-
istered on line at www.horizonfitness.com, before a warranty claim can be processed. Please keep receipt
with owner’s guide as it may be required for a warranty claim. Make sure to send in the warranty reg-
istration card to valuate your warranty.
6ELITE SERIES
POWER
The console on your (Elite 2.0B) is powered by 2 AA batteries, which are replaced through the
back side of the console. Your exercise bike itself, is powered by you.
The console on your (Elite 3.0B) is powered by a power supply. The power supply must be plugged
into the power jack, which is located in the front of the machine near the front foot tube.
7ELITE SERIES
PEDALS
CONSOLE
CONSOLE MAST
TENSION
KNOB
FRONT
FOOT
TUBE
ADJUSTABLE SEAT
LEVER
SEAT
TRANSPORT
WHEEL
REAR SUPPORT
TUBE
SIDE COVERS
GRIP PULSE
HANDLEBARS
9ELITE 2.0B
QUICK START UP
Simply begin exercising. The console will automatically begin counting up and tracking your infor-
mation.
RESET
Press and hold the reset button on the console.
10 ELITE 2.0B


Specyfikacje produktu

Marka: Horizon Fitness
Kategoria: Trener kolarstwa
Model: Elite 3.0B

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