Instrukcja obsługi Garmin Forerunner 101

Garmin Nawigacja osobista Forerunner 101

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Garmin Forerunner 101 (66 stron) w kategorii Nawigacja osobista. Ta instrukcja była pomocna dla 11 osób i została oceniona przez 2 użytkowników na średnio 4.5 gwiazdek

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Forerunner® 301
personal trainer
owner’s manual
© Copyright 2004–2006 Garmin Ltd. or its subsidiaries.
All rights reserved. Except as expressly provided herein, no part of this manual may be reproduced, copied, transmitted, disseminated,
downloaded or stored in any storage medium, for any purpose without the express prior written consent of Garmin. Garmin hereby grants
permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy
of this manual or of any revision hereto, provided that such electronic or printed copy of this manual must contain the complete text of this
copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited.
Information in this document is subject to change without notice. Garmin reserves the right to change or improve its products and to make
changes in the content without obligation to notify any person or organization of such changes or improvements. Visit the Garmin Web site
(www.garmin.com) for current updates and supplemental information concerning the use and operation of this and other Garmin products.
Garmin®, Forerunner®, Auto Lap®, and Auto Pause® are registered trademarks and Virtual Partner
, AutoLearn, Garmin Training
Center, and MultiSport are trademarks of Garmin Ltd. or its subsidiaries and may not be used without the express permission
of Garmin.
February 2006 Part Number 190-00370-00 Rev. F Printed in Taiwan
Garmin International, Inc.
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Tel. 913/397.8200 or 800/800.1020
Fax 913/397.8282
Garmin (Europe) Ltd.
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Forerunner® 301 Owner’s Manual i
INTRODUCTION
Thank you for choosing the Garmin Forerunner® 301
personal trainer! Once you begin training with the heart
rate monitor, building simple and advanced workouts, and
tracking your workout history, the Forerunner 301 will soon
become your indispensable training partner.
To get the most out of your new Forerunner, please review
the and this Quick Start Guide Owners Manual. Consult the
following sections to find valuable information:
Getting Started—Charge your Forerunner, learn to position
and use the heart rate monitor, and set up the Forerunner for
your first workout.
WorkoutsLearn to create and customize workouts on
your Forerunner, from simple timed training to advanced
interval workouts.
Navigation—Learn to use the navigating features of your
Forerunner, including how to view the Map mode, save
locations, create routes, and find your way home.
Appendix—Review cleaning instructions and information
about Garmin Training Center, the heart rate monitor, and
heart rate zones. Be sure to read the Safety Information
in this section to learn how to use your Forerunner 301
and the heart rate monitor safely and responsibly.
Index—Contains a comprehensive index by subject.
Always consult your physician before you
begin or modify any exercise program.
I NTRODUCTION


Specyfikacje produktu

Marka: Garmin
Kategoria: Nawigacja osobista
Model: Forerunner 101

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